{"title":"POWERfit Studio classes","description":"\u003cp\u003ePOWERfit Studio classes\u003c\/p\u003e","products":[{"product_id":"1-2-1-powerfit-pole-fitness-private-lessons","title":"1-2-1 POWERfit Pole fitness and Pole dance private lesson","description":"\u003cp\u003ePOWERfit Pole fitness and Pole dance private 1-2-1 Lessons are the perfect way to perfect your pole moves with my full focus and my support. \u003c\/p\u003e\n\u003cp\u003eIf you would like to build your confidence and overall fitness and flexibility or you are trying to find your sexier alter ego I am here to guide you this is the class for you.\u003c\/p\u003e\n\u003cblockquote\u003e\u003cspan style=\"color: #da6877;\"\u003e\u003cstrong\u003e This is your time you deserve to feel strong and empowered!!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/blockquote\u003e\n\u003cp\u003eYou receive not only face to face support but you also get \u003cem\u003eFREE \u003c\/em\u003eaccess to the @powerfitwithflexibiliti stretch page that has over 10 flexibility videos for you to follow. I will also send you personal feedback after every session.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e \u003cspan class=\"x_ContentPasted0\"\u003ePOWERfit STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eIf you decide to purchase a block of 4 classes you \u003cspan style=\"text-decoration: underline;\"\u003esave £20.00\u003c\/span\u003e please email me to confirm dates and time for the 4 classes.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK\u003c\/strong\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Single class booking","offer_id":41655374119141,"sku":"","price":90.0,"currency_code":"GBP","in_stock":true},{"title":"Block of 4 class booking","offer_id":41959436845285,"sku":"","price":340.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_683db7c3-1be8-45e8-a16f-10d3f40ef668.jpg?v=1693303364"},{"product_id":"powerfit-pole-fitness-and-pole-dance-private-online-1-2-1-lessons","title":"POWERfit Pole fitness and Pole dance private online 1-2-1 Lessons","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003ePOWERfit Pole fitness and Pole dance private online 1-2-1 Lessons are the perfect way to perfect your pole moves with my full focus and my support in the comfort of your own home. \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThis is a online class not a in person class .\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you would like to build your confidence and overall fitness and flexibility or you are trying to find your sexier alter ego I am here to guide you this is the class for you.\u003c\/p\u003e\n\u003cblockquote data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f45a5a;\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis is your time you deserve to feel strong and empowered!!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/blockquote\u003e\n\u003cp data-mce-fragment=\"1\"\u003eYou receive not only online support but you also get\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cem data-mce-fragment=\"1\"\u003eFREE \u003c\/em\u003eaccess to the @powerfitwithflexibiliti stretch page that has over 10 flexibility videos for you to follow. I will also send you personal feedback after every session.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003eIf you decide to purchase a block of 4 classes you save £20.00 please email me to confirm dates and time for the 4 classes.\u003c\/strong\u003e\u003c\/span\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL info@powerfitwitht.com TO BOOK\u003c\/strong\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Single Class Booking","offer_id":41959531184357,"sku":"","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"Block of 4 Classes","offer_id":41959537705189,"sku":"","price":260.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/24D24616-9259-4375-B5BB-D6EEDC7D8EDA.jpg?v=1738163711"},{"product_id":"powerfit-bashment-pole-classes","title":"SATURDAY POWERfit #BASHMENTpole Class\/ 2-4pm","description":"\u003cp\u003e\u003cspan style=\"color: #f97777;\"\u003e\u003cstrong\u003eSATURDAY POWERfit  #BASHMENTpole Class\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline; color: #f97777;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAre you looking to learn a new skill while also burning calories and feeling empowered, confident, and strong? Then this is the class for you!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePOWERfit #BASHMENT Pole Fitness Classes are the first and only Bashment pole classes in the world. Our strength and flexibility class is tailored to your level and accommodates your needs. You’ll learn the fundamentals of pole fitness and have the chance to freestyle at the end of class to showcase your newfound skills.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003ePlease don’t feel shy – this is a safe and empowering space for everyone. I’m here to support you every step of the way.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThis is a group class that will be taking place in South London. There will be a few people per pole, but don’t worry, you’ll get equal time on the pole and enough time to rest in between. This mixed ability class is suitable for complete beginners. \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd7474;\"\u003eOur Saturday pole classes are designed to be a welcoming space for you and your little one, and we happily accommodate babies up to age 2. To ensure everyone has a comfortable experience, please remember to bring any essentials you might need. We're so excited to have you join us!\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit \u003cspan class=\"x_ContentPasted0\"\u003eSTUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERfitWITHT.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":44631613898981,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_45c036a0-13f4-4069-abc0-b6bb4eed77fb.jpg?v=1766876230"},{"product_id":"powerfit-bashment-pole-group-booking","title":"POWERfit #BASHMENTPole Group classes","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cspan style=\"color: #f64479;\"\u003eWhy spend a night out at a bar being pestered and bothered when you can spend a night in a safe space with your people being empowered and  celebrated at POWERfit Bashemnt Pole fitness and Pole dance Group classes \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #f64479;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f64479;\"\u003eIf you would like to build your confidence and overall fitness and flexibility or you are trying to find your sexier alter ego I am here to guide you this is the class for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cblockquote\u003e\u003cspan style=\"color: #f64479;\"\u003e\u003cstrong\u003eThis is your time you deserve to feel strong and empowered!!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cspan style=\"color: #f64479;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/blockquote\u003e\n\u003cblockquote\u003e\u003cspan style=\"color: #f64479;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/blockquote\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f64479;\"\u003eYou can also book group bookings for a hen parties, birthday parties and celebrations, I offer professional photography, cupcakes, champagne an decorations if you would like more information on this please email info@powerfitwitht.com\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit\u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: #f64479;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":41903171764453,"sku":"","price":450.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/6F0072E8-783A-4C8E-9F68-D4CDC22F6067.jpg?v=1726610356"},{"product_id":"1-2-1-pole-dance-choreography-workshop","title":"1-2-1 POLE DANCE CHOREOGRAPHY WORKSHOP","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\u003cstrong\u003ePOWERfit With T\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003e1-2-1 POLE DANCE CHOREOGRAPHY WORKSHOP\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eA private, contemporary bashment \u0026amp; commercial heels pole dance choreography intensive.  \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis sexy, heels-based POWERfit workshop is aimed at those seeking to learn and\/or develop specific dance style techniques, choreography and their performance presence. Whether you'd simply like to complement your existing pole practice or need to work on your technique \u0026amp; stage presence for a special performance or competition, this intensive will improve your dance ability, stamina and agility around the pole, as well as helping grow your stage confidence and teach  choreography. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe workshop is a minimum of 2hours and split into 2 non-interchangeable 60  lessons. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe first lesson is a prerequisite \"pole essentials\" focused session, it ensures that any and all choreography\/techniques taught thereafter are appropriate for your specific fitness and flexibility levels. It also serves as a conditioning session to progress the needed skillset, mobility \u0026amp; strength, if the workshop is attended multiple times. \u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe second session is solely performance and\/or choreography focused. Whether it be for yourself, a video feature or competition, this lesson will teach contemporary bashment and commercial heels dance techniques and choreography to help evolve your performance style, maximise your stage presence and really bring out your POWERful POWERfit #BASHMENTpole diva\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e \u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan\u003eLocation of classes will be in Brixton and \u003c\/span\u003e\u003cspan\u003eWood Green\u003c\/span\u003e\u003cspan\u003e (you can decide on the studio that best suites you).\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIf you decide to purchase a block of 4 classes you save £20.00 please email me to confirm dates and time for the 4 classes.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"m_-1292735655287132937AppleMailSignature\" dir=\"ltr\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"£90 \/ £340","offer_id":42061308756197,"sku":"","price":90.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/products\/image_118e458c-6c78-4407-b0ce-d8f35a36765c.jpg?v=1673280039"},{"product_id":"powerfit-splits-workshop","title":"POWERfit Splits workshop WINTER SALE","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan class=\"s1\"\u003ePOWERfit with T Winter Sale\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003eDO NOT WAIT FOR THE NEW YEAR TO MAKE POSITIVE CHANGES IN YOUR LIFE \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s2\"\u003e25% off full flexibility series! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s2\"\u003eWas £60 now \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e£45\u003c\/strong\u003e\u003c\/span\u003e for 12 weeks of flexibility progressions and splits flexibility workshop. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003e\u003cem\u003eThe Splits 4 week challenge will consist of a variety of full body stretches but will focus on getting your splits a lot flatter, throughout these full body stretches you will improve your mobility, increase circulation, injury prevention and increase range of motion. Stretching is not only amazing for your flexibility but it also helps relieve stress, tension and helps maintain a healthy mental wellbeing.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan\u003eOnce you have paid please email me your Instagram @ so I can give you access to the private flexibility Instagram page (@powerfitwithflexibiliti) which has 12 flexibility videos on it (3 months worth of flexibility workshops) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":42073998131429,"sku":"","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/products\/image_edfa87cd-ef5d-436c-913c-dcb02bce3dbe.jpg?v=1637058901"},{"product_id":"powerfit-aerial-hoop-1-2-1s","title":"POWERfit Aerial hoop 1-2-1s","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePOWERfit With T : 1-2-1 AERIAL HOOP\/LYRA LESSONS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWe are happy to announce that Powerfit With T Lyra Lessons are now LIVE!!!!\u003c\/p\u003e\n\u003cp\u003eCombining Strength, Cardio and Mobility practices, Lyra is a 1 of the best ways to build muscle, endurance and flexibility whilst having more creative fun then you would in your regular BodyPump or LBT class.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eOur Peckham hoop 1-2-1 lessons are being being run on a first-come-first-served basis due to limited spaces so don't delay, book your lessons ASAP.\u003c\/p\u003e\n\u003cp\u003eAll clients who block book lessons or 1-2-1 lessons will also be provided exclusive access to the Powerfit Flexibili-T cache of follow-along videos, that will perfectly compliment all your aerial training.\u003c\/p\u003e\n\u003cp\u003eDuration: 90mins\u003cbr\u003ePrice: £70.00GBP\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eIf you decide to purchase a block of 4 classes you save £20.00 please email me to confirm dates and time for the 4 classes.\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Single class booking","offer_id":42539286528229,"sku":"","price":70.0,"currency_code":"GBP","in_stock":true},{"title":"Block of 4 class booking","offer_id":42539281088741,"sku":"","price":260.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/products\/image_8d6b810a-dabc-4b1d-95e6-41b6887f60f6.jpg?v=1644930546"},{"product_id":"monday-powerfit-bashmentpole-class","title":"MONDAY POWERfit #BASHMENTpole class\/ 5:30-7pm Beginners-intermediate \u0026 7-8:30pm advanced","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eMONDAY POWERfit #BASHMENTpole CLASS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003eDo you want to whine up yuh waist whilst learning a new skill? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003eDo you want to burn over 700 calories whilst feeling empowered, confident and strong surrounded by amazing people ?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003eThen this is the class for you !!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003ePOWERfit #BASHMENTPole fitness CLASSES are the first and only Bashment pole classes in the world. POWERfit Pole Class is a strength and flexibility class where you will learn the fundamentals of pole fitness. The pole fitness moves that you will learn are tailored to your level and will accommodate your needs. You will also have the chance to freestyle at the end of class allowing you to showcase all you have learnt. Please do not feel shy class is a safe empowering space for ALL and I am here to support you x \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003eThis is a group class that will be taking place in South London. There will be a few people per pole but do not worry you will get equal time on the pole and enough time to rest in-between !!!  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eBeginners\/Intermediate Pole fitness\u003c\/strong\u003e (Suitable for complete beginners): 5:30pm-7pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eAdvance Pole fitness\u003c\/strong\u003e (You should only attend this class if you are confident attempting ALL POWERfit intermediate moves unassisted- if you have any question please email info@powerfitwitht.com): 7pm-8:30pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eOur Monday classes are designed to be a welcoming space for you and your little one, and we happily accommodate babies up to age 2. To ensure everyone has a comfortable experience, please remember to bring any essentials you might need. We're so excited to have you join us!\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e \u003cspan class=\"x_ContentPasted0\"\u003ePOWERFITWITHT STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL INFO@POWERfitWITHT.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Beginner\/Intermediate Pole fitness","offer_id":44185899499749,"sku":"","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Advance Pole fitness","offer_id":44185899532517,"sku":"","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_0af1b584-0972-4f55-94b9-01f7e18b42af.jpg?v=1766876113"},{"product_id":"powerfit-childrens-aerial-hoop-classes","title":"POWERfit Children's aerial hoop classes","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePOWERFITWITHT KIDS AERIAL HOOP CLASSES\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eGot energetic kids..? Well we have a class for that. We are glad to announce that we have added Kids 1-2-1 \/ Private Hoop Lessons to the POWERFITWITHT class roster. The kids class has been specially developed and is appropriate for kids aged\u003cbr\u003e5 yo- 16yo. The private hoop tutelage will allow for the safe progression of children of any and all levels, no matter their age.\u003c\/p\u003e\n\u003cp\u003eEach class is progressive, the children will be taught at their pace, practicing and refining hoop techniques learnt from their previous session, but still centering on having fun whilst learning those new skills.\u003c\/p\u003e\n\u003cp\u003eThe children will get an opportunity to learn moves and tricks on the Aerial Hoop that will help them gain not only strength, but also develop their flexibility, join mobility, co-ordination, agility and balance, all whilst growing their self-confidence and creativity.\u003c\/p\u003e\n\u003cp\u003eEach 60min 1-2-1 consists of warm up games\/drills (dependant on age) , specific technique work (dependant on their skills\/fitness level ) and then a cool down. All classes will be taught by a fully qualified aerial hoop tutor, also certified in first aid.\u003c\/p\u003e\n\u003cp\u003eI am also DBS checked and beginner and intermediate level aerial instructor certified\u003c\/p\u003e\n\u003cp\u003eTo book please visit www.powerfitwitht.com\u003c\/p\u003e\n\u003cp\u003ePrice: £50 per class single class or £180 for a block of 4 classes (you save £20) \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePlease contact me for more information duo or group class bookings.\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Single class booking","offer_id":43064885936357,"sku":"","price":50.0,"currency_code":"GBP","in_stock":true},{"title":"Block of 4 classes booking","offer_id":43064885969125,"sku":"","price":180.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/products\/image_0bddd95d-77a3-4673-9cc1-9cfd979bd92c.jpg?v=1655830430"},{"product_id":"powerfit-bashmentaerial-hoop-class","title":"THURSDAY POWERfit #BASHMENTaerial hoop class\/ 6-7:30pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eTHURSDAY POWERfit #BASHMENTaerial hoop class\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fa7676;\"\u003eDo you want to burn over 700 calories in a safe and empowering space surrounded by supportive encouraging individuals? Do you want to learn a new skill or perfect a skill you have been training then this is the class for you.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eCombining strength, cardio, flexibility and mobility practices, aerial hoop is one of the best ways to build\/tone muscles, elevate your endurance and allow you to feel confident whilst catching a Caribbean vibe.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #fa7676;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003eThis\u003c\/span\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e#\u003c\/strong\u003eBASHMENTaerial class will consist of continuous Bashment with a whine up yuh waistline warm up, strength and conditioning, you will then learn a range of moves tailored to your specific level and abilities and then we will combined these moves together to create a combination routine. \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Thursday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 6-7:30pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e \u003cspan class=\"x_ContentPasted0\" data-mce-fragment=\"1\"\u003ePOWERFITWITHT STUDIO\u003c\/span\u003e\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\" data-mce-fragment=\"1\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\" data-mce-fragment=\"1\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f57575;\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong class=\"x_ContentPasted0\" data-mce-fragment=\"1\"\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp aria-hidden=\"true\" class=\"x_ContentPasted0\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f57575;\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003cstrong class=\"x_ContentPasted0\" data-mce-fragment=\"1\"\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  info@powerfitstudio.com TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":43301354766565,"sku":"","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_27d4bccc-2d54-4d9e-a431-2bcaf1dffeb3.jpg?v=1766871167"},{"product_id":"powerfit-bashmentpole-dance-class","title":"THURSDAY POWERfit #BASHMENTpole dance class\/ 7:30-9pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTHURSDAY POWERfit #BASHMENTpole dance class \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003eThis sexy, heels-based POWERfit workshop is aimed at those seeking to learn and\/or develop specific dance style techniques, choreography and their performance presence. Whether you'd simply like to complement your existing pole practice or need to work on your technique \u0026amp; stage presence for a special performance or competition, this intensive will improve your dance ability, stamina and agility around the pole, as well as helping grow your stage confidence and teach choreography. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003eThe workshop is a minimum of 1.5hts  and split into 2 sections. The first section of the class is a prerequisite \"pole essentials\" focused session where you will learn a range of pole fitness moves, this ensures that any and all choreography\/techniques taught thereafter are appropriate for your specific fitness and flexibility levels. It also serves as a conditioning session to progress the needed skillset, mobility \u0026amp; strength for you to feel confident to proceed to the second section of the class.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003eThe second session is solely performance and\/or choreography focused, you will incorporate all pole fitness moves learnt into a dance routine. Whether it be for yourself, a video feature or competition, this lesson will teach contemporary Bashment and commercial heels dance techniques and choreography to help evolve your performance style, maximise your stage presence and really bring out your POWERful POWERfit #BASHMENTpole self !!!!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Thursday \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 7:30-9pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit\u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 19.6px; color: #fd616f;\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003eImportant Booking Information:\u003cbr\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS.\u003cbr\u003eALL BOOKINGS ARE NON-REFUNDABLE. IF YOU CANNOT ATTEND, YOU MUST INFORM ME 24 HOURS PRIOR TO YOUR BOOKING. FAILURE TO NOTIFY WITHIN THIS TIME FRAME MEANS YOU WILL NOT BE OFFERED A BOOKING TRANSFER.\u003cbr\u003eBOOKING TRANSFERS MUST BE USED WITHIN 30 DAYS OF THE INITIAL BOOKING.\u003cbr\u003eIT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATED ON FUTURE CLASSES. TO BOOK, PLEASE CONTACT ME DIRECTLY VIA EMAIL AT INFO@POWERFITWITHT.COM.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":43817111617765,"sku":"","price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/9FAE843A-E319-4678-AEE8-C0CCCF32B581.jpg?v=1766872128"},{"product_id":"powerfit-bashmentaerial-yoga-class","title":"WEDNESDAY POWERfit #BASHMENTaerial yoga class\/ 6-7:30pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eWednesday POWERfit #BASHMENTaerial yoga class\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003eAerial Yoga is a mindfulness practice expressed through each movement. Concentration on the physical movements and breathing can help to clear the mind and allow space and freedom from distractions in today's busy life. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003eDo you want to improve your range of motion and burn calories in a safe and empowering space surrounded by supportive encouraging individuals? Or do you want to learn a new skill or perfect a skill you have been training, if yes to all of the above then this is the class for you!\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003eCombining strength, cardio, flexibility and mobility practices, aerial yoga is one of the best ways to build\/tone muscles, elevate your endurance and allow you to feel confident whilst catching a Caribbean vibe.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003eThe hammock provides support throughout and takes pressure off areas of your body allowing you to get a deeper stretch within your yoga moves.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003eThis #BASHMENTaerial yoga class will consist of continuous Bashment acoustic playlist with a whine up yuh waistline warm up, you will then be taken through a range of aerial yoga practices \u003cspan style=\"font-weight: 400;\"\u003eimproving strength, stamina, flexibility and coordination to finish we will center ourselves and find peace through this practice. Preparing you to face your day and uncovering your true self. Your best self x\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Wednesday \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 6-7:30pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit STUDIO\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @\u003c\/span\u003e\u003cspan\u003eThePOWERfitstudio\u003c\/span\u003e\u003cspan\u003e AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL INFO@POWERfitwitht.com TO BOOK.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":44100045701349,"sku":"","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_d5e78146-a97b-4429-8ff1-4b2f16315711.jpg?v=1766871063"},{"product_id":"1-2-1-powerfit-lollipop-private-lesson","title":"1-2-1 POWERfit Lollipop private lesson","description":"\u003cp\u003ePOWERfit Lollipop private 1-2-1. \u003cbr\u003eMy personal guidance and assistance will help you sharpen your pole and aerial hoop technique to the highest degree!\u003c\/p\u003e\n\u003cp\u003eFor those new to lollipop, this discipline offers an exciting opportunity to explore aerial hoop (lyra) and freestanding stage pole combinations, transitioning between the two. During these private lessons, students will learn effective lollipop-specific conditioning exercises, poses, spins, and combinations. These sessions will help build confidence, strength, and flexibility, creating an ideal environment to help empower you alongside having my undivided support and attention. You must have previous pole and ore aerial hoop experience in order to attend a private class. \u003c\/p\u003e\n\u003cblockquote\u003e\u003cspan style=\"color: #da6877;\"\u003e\u003cstrong\u003e This is your time you deserve to feel strong and empowered!!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/blockquote\u003e\n\u003cp\u003eYou receive not only face to face support but you also get \u003cem\u003eFREE \u003c\/em\u003eaccess to the @powerfitwithflexibiliti stretch page that has over 10 flexibility videos for you to follow. I will also send you personal feedback after every session.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eLocation of classes will be in our POWERfit studio\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eIf you decide to purchase a block of 4 classes you \u003cspan style=\"text-decoration: underline;\"\u003esave £20.00\u003c\/span\u003e please email me to confirm dates and time for the 4 classes.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #da384e; text-decoration: underline;\"\u003ePLEASE BE AWARE THAT THE TIME AND DATE YOU SELECT FOR YOUR BOOKING MAY VARY DEPENDING ON THE STUDIOS AVAILABLE AS I RENT THE STUDIO SPACE PRIVATELY- \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan style=\"color: #da384e;\"\u003e\u003cem\u003eI WILL BE IN CONSTANT COMMUNICATION REGARDING THIS AND IF BY CHANCE THE DATE AND TIME YOU SELECTED IS NOT AVAILABLE I WILL ENSURE I FIND THE BEST POSSIBLE DATE AND TIME TO SUIT YOU \u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK\u003c\/strong\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Single class booking","offer_id":44122524156133,"sku":null,"price":90.0,"currency_code":"GBP","in_stock":true},{"title":"Block of 4 class booking","offer_id":44122524188901,"sku":null,"price":340.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/image_4c708f2b-8b18-48e8-9761-5b5761d61a82.jpg?v=1687886256"},{"product_id":"copy-of-powerfit-bashmentpole-dance-class","title":"POWERfit 8 weeks Beginners Pole fitness course","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #f75471;\"\u003e\u003cstrong\u003eIntroducing the POWERfit 8 Week Beginners Pole Fitness Course\u003c\/strong\u003e – your guide to a journey of strength, confidence, and empowerment! Unleash your inner powerhouse as you embark on this transformative experience designed for all fitness levels and backgrounds.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003e🧡Discover Your Strength: Step into a world where grace meets power. Throughout these 8 weeks, you'll cultivate incredible core strength, flexibility, and muscle tone, all while having a blast. The course is tailored to gently challenge and push your limits, igniting your progress and propelling you towards your fitness goals. You will get a course manual to follow along with access to the POWERfit app for video tutorials \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003e🧡Unleash Your Confidence: Elevate your self-assurance as you master each new pole move and routine. Our supportive community creates a welcoming atmosphere, ensuring you feel comfortable every step of the way. Watch as your newfound skills translate into increased confidence, both on and off the pole.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003e🧡Empowering Community: Join a vibrant community of fellow beginners who are just as excited as you are to embark on this journey. Share triumphs, challenges, and laughter as you support each other through the ups and downs. Together, you'll celebrate every achievement, no matter how big or small.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003e🧡 A Dance of Expression: Pole Fitness isn't just about the physical aspect – it's a beautiful art form that allows you to express yourself in unique and captivating ways. Feel the music flow through you as you combine fluid movements and transitions into breathtaking routines that truly showcase your personality.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003e🧡 Total Mind-Body Wellness: This course is more than just a workout; it's a holistic approach to wellness. Witness how your increased strength and flexibility positively impact your overall health and well-being. Relieve stress, build endurance, and experience the joy of achieving things you never thought possible.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003e🧡Your Journey, Your Pace: Whether you're a complete beginner or someone with prior fitness experience, our program is designed to cater to your individual progress. Our expert instructors break down each move, ensuring you grasp the technique while enjoying every step of the process.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003e🧡 Celebrate Your Achievements: As the 8 weeks unfold, you'll marvel at your own progress. The first spin, the first climb – each milestone reached will light a spark of accomplishment within you. And when you graduate from this course, you'll stand tall as a pole fitness enthusiast with a newfound zest for life.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #f75471;\"\u003eAre you ready to embrace your journey towards strength, confidence, and self-discovery? Join us for the 8 Week Beginners Pole Fitness Course and let's dance towards a brighter, healthier you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #f75471;\"\u003eDates: 25th of January 2026 for 8 weeks consecutively \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #f75471;\"\u003eTime: 9:30-11am \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #f75471;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #f75471;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"m_-1292735655287132937AppleMailSignature\" dir=\"ltr\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Start your Pole journey","offer_id":44123514634469,"sku":"","price":200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/image_1d172185-bf8d-4f8c-851e-4dcbfe5ee37a.jpg?v=1692055878"},{"product_id":"powerfit-bashment-flexibility-class-1","title":"SUNDAY Full body flexibility class\/ 3-4pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cstrong\u003eSunday POWERfit full body flexibility class\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003ePOWERfit's flexibility class is a gentle form of exercise designed to improve your overall mental and physical wellbeing. \u003cspan style=\"font-weight: 400;\"\u003eStretching is essential\u003c\/span\u003e for toning muscles and enhancing overall flexibility. It also encourages you to centre yourself and pay attention to your inner self. By engaging in this stretching practice, you can disconnect from your environment and unlock your inner being, providing you with the necessary vitality to find your true self.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cstrong\u003e Benefits of stretching\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400; color: #fc7777;\"\u003eMental and physical relaxation \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400; color: #fc7777;\"\u003eIncrease muscle and tendon flexibility\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400; color: #fc7777;\"\u003eHelps improve mobility in all POWERfit class\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400; color: #fc7777;\"\u003eImproves muscle tone \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400; color: #fc7777;\"\u003eDevelops cardiorespiratory endurance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"color: #fc7777;\"\u003eRaises fatigue threshold, reduces the chance of muscle pain and joint discomfort, and prevent injuries\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003eExperience renewed energy and mobility with POWERfit's flexibility class. Our stretching exercises are designed to help you gain control of your body, build confidence in its capabilities and relax your muscles. Enjoy improved circulation and eliminate aches and pains, leaving you feeling refreshed and energised. Rediscover yourself with POWERfit!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cb style=\"color: #fa7676;\"\u003eDate: \u003c\/b\u003eSunday Flexibility class \u003cstrong style=\"color: #fa7676;\"\u003e\u003cbr\u003eTime:\u003c\/strong\u003e 3-4pm\u003cstrong style=\"color: #fa7676;\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong style=\"color: #fa7676;\"\u003eLocation: \u003c\/strong\u003eThe POWERfit studio\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fc7777;\" data-mce-fragment=\"1\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fc7777;\" data-mce-fragment=\"1\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem; color: #fa7676;\"\u003e\u003cspan class=\"x_ContentPasted0\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL INFO@POWERFITWITHT.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54873800671608,"sku":"","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_3aed94a8-111f-4a43-a0b2-800971e70412.jpg?v=1766828307"},{"product_id":"powerfit-class-subscription","title":"POWERfit Class subscription","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv align=\"center\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv align=\"center\" data-mce-fragment=\"1\"\u003e\u003c\/div\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff8000;\"\u003ePOWERfit Class Subscription\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"color: #fb7878;\"\u003eAccessing Unlimited Classes has never been easier! Here at the POWERfit Studio individuals have the opportunity to engage with this unique form of fitness on a more personal level. POWERfit Studio provides an array of classes suitable for all experience levels, from beginners to advanced practitioners. Classes include Pole Dance, Pole Fitness, Aerial Hoop, Aerial Yoga and Flexibility. These classes allow you to benefit from direct, hands-on guidance from experienced instructors who can provide immediate feedback and adjustments to enhance your technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\" data-mce-fragment=\"1\"\u003eThe physical presence of fellow students creates a supportive and motivating atmosphere, fostering a strong sense of camaraderie. Accessing Unlimited Classes not only helps you build strength, flexibility, and confidence but also allows you to form meaningful connections with like-minded individuals who share your passion for this dynamic and empowering art form. So, subscribe today, step into the POWERfit Studio and embark on a journey of self-discovery and physical transformation.\u003c\/span\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #fd7676;\"\u003eEnjoy savings of up to £1000 monthly on POWERfit classes !!!!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\" data-mce-fragment=\"1\"\u003eT\u0026amp;Cs Apply\u003c\/span\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\" data-mce-fragment=\"1\"\u003e*\u003cem\u003eExcludes Workshops\u003c\/em\u003e\u003c\/span\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cem\u003e*Offer applies to first 10 individuals who subscribe\u003c\/em\u003e\u003c\/span\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cem\u003e*Limited availability \u003c\/em\u003e\u003c\/span\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cem\u003e*Membership will continue at £187.50\/month\u003c\/em\u003e\u003c\/span\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cbr aria-hidden=\"true\" data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":44235482792165,"sku":"","price":250.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/Photo26-09-2023_115456.jpg?v=1695725902"},{"product_id":"powerfit-youth-classes","title":"POWERfit Youth hoop classes","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003e POWERfit Youth hoop classes\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePOWERfit Studio is now offering Youth Hoop Classes for girls 13-16 years old!\u003cbr\u003eStarting Friday 13th October 5-6pm\u003c\/p\u003e\n\u003cp\u003e£5 contribution to be made for water and snacks🍎🍉\u003cbr\u003eOur Youth Hoop Classes emphasize dynamic action and excitement, while also providing a challenging workout.\u003c\/p\u003e\n\u003cp\u003eThis is about setting these amazing young girls up for the rest of their lives by reinforcing fitness alongside teaching them that training should be fun. It’s a great after school activity to be around friends and to learn in a safe space.\u003c\/p\u003e\n\u003cp\u003eWe want to build a community of inspiring young individuals and instill lifelong habits!\u003c\/p\u003e\n\u003cp\u003eOnly 12 spaces available per class sign up now\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e \u003cspan class=\"x_ContentPasted0\"\u003ePOWERFITWITHT STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":44247969300709,"sku":null,"price":5.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-3978.jpg?v=1696503147"},{"product_id":"powerfit-spinny-pole-combinations-1","title":"FRIDAY POWERfit Spinny #BASHMENT pole \u0026 Combinations\/ 7-8:30pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eWelcome to our 90-minute Spinning Pole Class, a dynamic fusion of strength, flexibility, and tricks! Tailored for those who’ve completed at least 5 pole classes, this mixed-ability session is your gateway to mastering the art of pole fitness. We'll explore 3-4 tricks per class, refining technique and mastering inverting with expert guidance. Brace yourself for a spin flow journey, each class featuring unique choreography to today's top hits. Our goal? Seamlessly blending bold pole tricks and graceful transitions to create routines that radiate creativity and finesse. Get ready to spin, invert, and flow your way to pole perfection!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cb style=\"color: #fa7676;\"\u003eDate: Fridays\u003c\/b\u003e\u003cstrong style=\"color: #fa7676;\"\u003e\u003cbr\u003eTime:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e7-8:30pm\u003cstrong style=\"color: #fa7676;\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong style=\"color: #fa7676;\"\u003eLocation: The POWERfit studio \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cspan style=\"color: #fc7777;\" class=\"x_ContentPasted0\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan style=\"color: #fc7777;\" class=\"x_ContentPasted0\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem; color: #fa7676;\"\u003e\u003cspan class=\"x_ContentPasted0\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@THEPOWERFITSTUDIO.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":44730484064485,"sku":null,"price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_2785976c-0ebb-4f51-9a31-4ce1c33583e6.jpg?v=1766872740"},{"product_id":"powerfit-open-pole-practice","title":"Sunday POWERfit Open #BASHMENT pole practice\/ 12:30-2pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the ultimate open pole class with our experienced instructor. Practice any tricks or flows you want to learn, from saved Instagram moves to your own creations. You'll have 90 minutes to progress at your own pace, whether on a spin or static pole. Plus, you can even bring your heels! Get ready for fun and freedom while improving your skills.\u003c\/span\u003e \u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cb style=\"color: #fa7676;\"\u003eDate: Sunday \u003c\/b\u003e\u003cstrong style=\"color: #fa7676;\"\u003e\u003cbr\u003eTime:\u003c\/strong\u003e\u003cspan\u003e 12:30-2pm\u003c\/span\u003e\u003cstrong style=\"color: #fa7676;\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong style=\"color: #fa7676;\"\u003eLocation: \u003c\/strong\u003ePOWERFITWITHT LIMITED\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cspan style=\"color: #fc7777;\" class=\"x_ContentPasted0\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan style=\"color: #fc7777;\" class=\"x_ContentPasted0\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem; color: #fa7676;\"\u003e\u003cspan class=\"x_ContentPasted0\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fc7777;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM\u003cspan\u003e \u003c\/span\u003eTO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":44748741443813,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/DAC97F4B-1D0C-46AB-8B36-09C18DD57CB4.jpg?v=1766874683"},{"product_id":"powerfit-8-weeks-beginners-pole-fitness-course-ebook","title":"POWERfit 8 weeks Beginners Pole fitness course Ebook","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003eUpgrade your fitness journey with the POWERfit 8 Week Beginners Pole Fitness Course Ebook. Unleash your potential and gain strength, confidence, and empowerment through this transformative experience, designed for all levels and backgrounds.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLearn the fundamentals of fitness with POWERfit's 8 week course ebook. Improve your health and achieve your goals from the comfort of your own home with our convenient online program. Perfect for beginners, take the first step towards a healthier lifestyle today!\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e🧡Discover Your Strength: Step into a world where grace meets power. Throughout these 8 weeks, you'll cultivate incredible core strength, flexibility, and muscle tone, all while having a blast. The course is tailored to gently challenge and push your limits, igniting your progress and propelling you towards your fitness goals. \u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e🧡Unleash Your Confidence: Elevate your self-assurance as you master each new pole move and routine. Our supportive community creates a welcoming atmosphere, ensuring you feel comfortable every step of the way. Watch as your newfound skills translate into increased confidence, both on and off the pole.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e🧡Empowering Community: Join a vibrant community of fellow beginners who are just as excited as you are to embark on this journey. Share triumphs, challenges, and laughter as you support each other through the ups and downs. Together, you'll celebrate every achievement, no matter how big or small.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e🧡 A Dance of Expression: Pole Fitness isn't just about the physical aspect – it's a beautiful art form that allows you to express yourself in unique and captivating ways. Feel the music flow through you as you combine fluid movements and transitions into breathtaking routines that truly showcase your personality.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e🧡 Total Mind-Body Wellness: This course is more than just a workout; it's a holistic approach to wellness. Witness how your increased strength and flexibility positively impact your overall health and well-being. Relieve stress, build endurance, and experience the joy of achieving things you never thought possible.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e🧡Your Journey, Your Pace: Whether you're a complete beginner or someone with prior fitness experience, our program is designed to cater to your individual progress. Our expert instructors break down each move, ensuring you grasp the technique while enjoying every step of the process.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003e🧡 Celebrate Your Achievements: As the 8 weeks unfold, you'll marvel at your own progress. The first spin, the first climb – each milestone reached will light a spark of accomplishment within you. And when you graduate from this course, you'll stand tall as a pole fitness enthusiast with a newfound zest for life.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #f75471;\" data-mce-fragment=\"1\"\u003eAre you ready to embrace your journey towards strength, confidence, and self-discovery? Join us for the 8 Week Beginners Pole Fitness Course Ebook and let's dance towards a brighter, healthier you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #f75471;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"color: #f75471;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv id=\"m_-1292735655287132937AppleMailSignature\" dir=\"ltr\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Start your Pole journey","offer_id":45175116529893,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/A7DB2E08-A713-4198-8AA5-F32585FEAE1E.png?v=1712959992"},{"product_id":"the-powerfit-beginner-instructor-course","title":"The POWERfit beginner pole instructor course","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe POWERfit beginner instructor course is a comprehensive one day program taking place in May 2026. As a participant, you will receive a manual that covers all aspects of the beginner curriculum, including important safety precautions for spotting. You will also have access to a free pole rental for five hours and the opportunity to shadow an experienced instructor during five classes. Lastly, you will have the chance to lead your own class, where your performance will be evaluated and you will be certified as a POWER beginner pole instructor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis is an absolutely amazing opportunity for you! Not only will you develop your skills, but you'll also build a tremendous amount of confidence as a teacher. You'll have the chance to inspire and motivate others, sharing your passion and knowledge in a way that leaves a lasting impact. As you guide your students through their learning journey, you'll witness their growth and successes, which will be incredibly rewarding. The connections you make and the experiences you gain will be invaluable, opening doors to new possibilities and enriching your professional and personal life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eEmbrace this incredible chance to grow, shine and make a difference! Unlock your full potential with The POWERfit beginner instructor course. Gain the expert knowledge and skills you need to shine as a POWERfit studio pole fitness instructor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDate: 2nd of May 2026  \u003c\/span\u003e\u003cbr\u003eTime: 2pm \u003cbr\u003ePrice: £400\u003c\/p\u003e\n\u003cp\u003eLocation: The POWERfit STUDIO\u003c\/p\u003e\n\u003cp\u003eUNIT 1C, 3-5 Latona Road\u003cbr\u003ePeckham, SE15 6RX\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":53618374017400,"sku":null,"price":400.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/0B2B152A-F7AB-41C4-8263-F9865DCE887D.png?v=1729424353"},{"product_id":"wednesday-powerfit-studio-circus-bashmentaerial","title":"WEDNESDAY POWERfit STUDIO CIRCUS #BASHMENTaerial\/ 7:30-9pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003c\/strong\u003eWednesday POWERfit studio #BASHMENTaerial circus\u003cbr\u003e\u003cbr\u003e#BASHMENTaerial circus is designed for those who crave variety, challenge, and the freedom to explore multiple apparatus in a single session. Whether you're drawn to the dramatic swing of the trapeze, the climb of the rope, the flow of the hammock, the dynamic spin of the flying pole, the graceful curves of the hoop, or the raw industrial edge of chains, this class gives you the space to try them all.\u003cbr\u003e\u003cbr\u003eEach session begins with a full-body warm-up to prepare you for the demands of aerial work. From there, you'll rotate through different stations, guided by expert instruction that meets you where you are. Whether you're a complete beginner or a seasoned aerialist, you'll find something to challenge and inspire you on every apparatus.\u003cbr\u003e\u003cbr\u003eThe soundtrack? Pure Bashment. Heavy beats. High energy. The kind of music that makes you want to move, fly, and push a little harder.\u003cbr\u003e\u003cbr\u003eExpect to build strength, improve coordination, and discover new skills across multiple disciplines. One week you might fall in love with the trapeze. The next, the chains might become your new obsession. The variety keeps it fresh, the music keeps it hype, and the supportive vibe keeps you coming back.\u003cbr\u003e\u003cbr\u003eCome solo and make friends. Come experienced and cross-train. Come curious and leave inspired. 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IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT The POWERfit studio DIRECTLY VIA MY EMAIL info@powerfitwitht.com TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54863097627000,"sku":null,"price":32.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-4224.jpg?v=1766870470"},{"product_id":"tuesday-powerfit-beginner-bashmentpole-fitness-class","title":"TUESDAY POWERfit Beginner #BASHMENTpole fitness class\/ 7:30-9pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTUESDAY POWERfit Beginner #BASHMENTpole fitness class \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePole fitness is a fantastic way to combine fun and fitness, and beginner classes are perfect for anyone looking to embark on this exciting journey. With the vibrant beats of bashment music setting the tone, you'll find yourself moving to the rhythm while developing strength and flexibility. These classes are designed to create a welcoming atmosphere where everyone can feel comfortable and confident, regardless of their fitness level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eInstructors focus on building your skills progressively, ensuring that each session is filled with supportive guidance and positive energy. You can expect to learn various spins, climbs, and dance moves that will not only enhance your physical abilities but also boost your self-esteem.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eSo, if you're ready to experience a unique workout that combines fitness with fun, grab your POWERfit workout gear, bring your enthusiasm, and join a beginner pole class. You'll be spinning, climbing, and grooving your way to a healthier you in no time!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Tuesday \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 7:30-9pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e \u003cspan class=\"x_ContentPasted0\"\u003ePOWERFITWITHT STUDIO\u003c\/span\u003e\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 19.6px; color: #fd616f;\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\" id=\"m_-1292735655287132937AppleMailSignature\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54873802801528,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_7a635cbf-e522-4a83-a4c7-d15e1ab0455c.jpg?v=1766870634"},{"product_id":"sunday-powerfit-static-bashmentpole","title":"Sunday POWERfit Beginner Static #BASHMENTpole\/ 11-12:30pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003eSunday POWERfit Beginner Static #BASHMENTpole\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eStatic #BASHMENTpole fitness classes bring a vibrant and dynamic twist to the world of pole fitness. 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Whether you're a beginner or have some experience, static pole fitness provides a supportive environment where everyone can progress at their own pace. So, get ready to unleash your inner strength and grace in this unique blend of fitness and artistry.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Sunday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 11-12:30pm \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e Th  POWERfit STUDIO\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS. IF BOOKING WITH A PARTNER, PLEASE INCLUDE THEIR NAME AS WELL.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eALL BOOKINGS ARE NON-REFUNDABLE. IF YOU CANNOT ATTEND, YOU MUST INFORM ME 24 HOURS PRIOR TO YOUR BOOKING. FAILURE TO NOTIFY WITHIN THIS TIME FRAME MEANS YOU WILL NOT BE OFFERED A BOOKING TRANSFER.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBOOKING TRANSFERS MUST BE USED WITHIN 30 DAYS OF THE INITIAL BOOKING.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATED ON FUTURE CLASSES. 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You will also have access to a free aerial hoop rental for five hours and the opportunity to shadow an experienced instructor during five classes. Lastly, you will have the chance to lead your own class, where your performance will be evaluated and you will be certified as a POWER beginner aerial hoop instructor.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis is an extraordinary opportunity for you! Not only will you enhance your skills, but you'll also cultivate immense confidence as an educator. You'll have the chance to inspire and motivate others, sharing your enthusiasm and expertise in a way that leaves a lasting impression.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAs you guide your students through their educational journey, you'll witness their growth and achievements, which will be deeply fulfilling. 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Embrace this journey and take the first step towards an exciting new chapter in your life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDate: Email to enquire \u003c\/span\u003e\u003cbr\u003eTime: 10am-5pm\u003cbr\u003ePrice: £400\u003c\/p\u003e\n\u003cp\u003eLocation: THE POWERFIT STUDIO\u003c\/p\u003e\n\u003cp\u003eUNIT 1C, 3-5 Latona Road\u003cbr\u003ePeckham, SE15 6RX\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54907685405048,"sku":null,"price":400.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FDBB8F50-BAD3-4C98-836C-33E60C4C49F1.png?v=1737723351"},{"product_id":"copy-wednesday-powerfit-spinny-bashmentaerial-yoga-class","title":"FRIDAY POWERfit Spinny #BASHMENTaerial hammock class\/ 5:30-7pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp\u003e\u003cstrong\u003eFRIDAY POWERfit Spinny #BASHMENTaerial hammock class\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eSpinny Aerial hammocks is an invigorating and dynamic practice that combines the principles of traditional yoga with the thrill of aerial movement. 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The unique spinning element adds a playful twist to your practice, allowing you to let go of tension and embrace the freedom of movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eAs you flow through various poses, you'll build strength and improve your balance, all while enjoying the uplifting energy of a Bashment acoustic playlist. This rhythmic backdrop will encourage you to connect with your body and breath, creating a harmonious experience that feels both empowering and liberating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eWhether you're a beginner or an experienced aerialist Spinny Aerial hammock offers a supportive environment where you can challenge yourself and discover new depths in your practice. By the end of the class, you will feel rejuvenated, centered, and ready to conquer the day, all while celebrating your unique journey towards self-discovery and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Friday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 5:30-7pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit STUDIO\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54914195259768,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_ab0bafa8-cb21-4e93-8521-aaf959a624c9.jpg?v=1766872355"},{"product_id":"tuesday-intermediate-bashmentpole-fitness","title":"TUESDAY POWERfit INTERMEDIATE #BASHMENTpole fitness\/ 6-7:30pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eTUESDAY POWERfit INTERMEDIATE #BASHMENTPole Fitness \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003eLevel up your pole skills with power and bashment vibes ! Join us every Tuesday for an intermediate pole fitness class designed to challenge and inspire. This session focuses on building strength, mastering spins, and perfecting transitions, all while moving to the energetic rhythms of bashment music. \u003cbr\u003e\u003cbr\u003eAdvance your pole skills with intermediate-level techniques, improve your strength and flexibility, and train in a supportive, empowering environment. Let the vibrant beats of Bashment fuel your workout and keep you motivated. \u003cbr\u003e\u003cbr\u003eDon’t miss out—strengthen, spin, and shine every Tuesday with POWERfit and Bashment! 🫶🏽🧡\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003ePlease note: Participants must be able to invert unassisted to join this class\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Tuesday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 6pm-7:30pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit \u003c\/span\u003eSTUDIO\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT The POWERfit studio DIRECTLY VIA MY EMAIL info@powerfitwitht.com TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54939224473976,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/ABEADE40-1BF4-463B-8A4A-DF8276552714.jpg?v=1766870917"},{"product_id":"sunday-bashmentpole-bashmentaerial-hammocks-class-2-3pm","title":"Sunday #BASHMENTpole \u0026 #BASHMENTaerial hammocks class\/ 2-3pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eSunday #BASHMENTpole \u0026amp; #BASHMENTaerial hammocks class \u003c\/p\u003e\n\u003cp\u003eExperience the ultimate fusion! This innovative 60-minute class blends the power of spinning pole with the flow of aerial hammocks, all set to an electrifying Bashment soundtrack. It's a mixed-ability class designed for those who have completed at least 5 pole classes.\u003c\/p\u003e\n\u003cp\u003eWhat to Expect:\u003c\/p\u003e\n\u003cp\u003e· A Dual-Apparatus Adventure: Seamlessly transition between the spin pole and the hammock, learning how the two apparatuses complement each other.\u003cbr\u003e· Trick Fusion: Learn 2-3 key tricks on each apparatus, discovering unique ways to integrate pole strength with aerial fluidity.\u003cbr\u003e· Signature BASHMENT Flow: We'll guide you through a unique set of moves and combos that combines bold pole moves with graceful hammock sequences, creating a routine that is both powerful and expressive.\u003cbr\u003e· Strength \u0026amp; Flexibility: Build full-body strength from the pole and enhance your flexibility and balance in the hammock.\u003c\/p\u003e\n\u003cp\u003eGet ready to spin, invert, soar, and flow in a class that redefines aerial fitness!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDate: Sunday\u003cbr\u003eTime: 2-3pm\u003cbr\u003ePrice: £27.50\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit\u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fa7676;\" class=\"x_ContentPasted0\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan style=\"color: #fa7676;\" class=\"x_ContentPasted0\"\u003ePeckham, SE15 6RX\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54983018479992,"sku":null,"price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-4237.jpg?v=1766873654"},{"product_id":"the-powerfit-bashmentaerial-hammocks-yoga-instructor-course","title":"The POWERfit #BASHMENTaerial hammocks\/ yoga instructor course","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlock a Fulfilling Career as a POWERfit Studio Aerial Hammocks\/Yoga Instructor!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecoming a POWERfit Certified Aerial Hammocks\/Yoga Instructor isn’t just about teaching—it’s about transforming lives, including your own. Here’s how this incredible opportunity will elevate your career, confidence, and personal growth: \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cspan\u003e1. Inspire \u0026amp; Empower Others \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a POWERfit instructor, you’ll guide students on their wellness journey, helping them build strength, flexibility, and self-confidence. There’s no greater reward than seeing your students progress, overcome challenges, and discover their potential—all while having fun in the air! \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2. Join a Supportive \u0026amp; Passionate Community \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou’ll become part of the POWERfit network, connecting with like-minded instructors and students who share your passion for movement and mindfulness. The friendships and professional relationships you build will motivate and inspire you every day. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3. Expand Your Career Opportunities \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith a POWERfit certification, you’ll gain credentials that open doors to: \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Teaching at studios, gyms, and wellness centres \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Leading workshops and retreats \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Creating your own classes (in-person or online) \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Growing a personal brand as a fitness professional \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4. Deepen Your Own Practice \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTeaching is the best way to refine your skills. As you instruct, you’ll gain a deeper understanding of aerial hammocks and yoga, improving your own technique, alignment, and creativity in the air. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e5. Boost Confidence \u0026amp; Leadership Skills \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLeading a class builds public speaking skills, adaptability, and emotional intelligence. You’ll learn to read your students’ needs, adjust on the fly, and communicate with clarity—skills that benefit every area of life. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e6. Flexible \u0026amp; Rewarding Work \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs an instructor, you can set your own schedule, teach part-time or full-time, and even explore freelance opportunities. Whether you want a side hustle or a full-fledged career, aerial fitness instruction offers financial and personal fulfilment. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e7. Be Part of a Growing Wellness Movement \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAerial hammocks and yoga are trending in the fitness world, blending strength, artistry, and mindfulness. By becoming an instructor, you position yourself at the forefront of this exciting industry. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e8. Stay Active \u0026amp; Energised \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTeaching keeps you moving, strong, and healthy. Instead of a desk job, you’ll spend your days flying, stretching, and flowing—making fitness a natural part of your lifestyle. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e9. Continuous Growth \u0026amp; Learning \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePOWERfit supports your development with advanced training opportunities, so you can keep expanding your expertise (think: advanced hammock techniques, therapeutic applications, or even mixed apparatus training). \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e10. Make a Real Impact \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeyond physical fitness, you’ll help students reduce stress, build confidence, and find joy in movement. Your classes will be a space of positivity, empowerment, and transformation. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e— \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eReady to Soar? \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is your chance to turn passion into purpose. With the POWERfit Beginner Instructor Course, you’ll gain the skills, certification, and confidence to launch an amazing career in aerial hammocks and yoga. \u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDon’t just teach—inspire, uplift, and take your future to new heights!\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDate: 6th of June 2026\u003c\/span\u003e\u003cbr\u003eTime: 5pm \u003cbr\u003ePrice: £500\u003c\/p\u003e\n\u003cp\u003eLocation: THE POWERFIT STUDIO\u003c\/p\u003e\n\u003cp\u003eUNIT 1C, 3-5 Latona Road\u003cbr\u003ePeckham, SE15 6RX\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55208433811832,"sku":null,"price":500.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/842587CF-7628-4869-B584-63CCCB1051D2.png?v=1753182018"},{"product_id":"saturday-powerfit-bashmentaerial-pilates-class","title":"SATURDAY POWERfit #BASHMENTaerial pilates class\/ 9:30-10:30am","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003eSATURDAY POWERfit #BASHMENTaerial Pilates class\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\nAerial Pilates is a revolutionary fusion of traditional Pilates principles and the exhilarating freedom of aerial movement. Suspended in a silk hammock, you’ll experience classic Pilates exercises with a fresh perspective—enhancing strength, flexibility, and body awareness while floating effortlessly. \u003cbr\u003e\u003cbr\u003eEach session begins with a grounded warm-up to connect breath to movement, then transitions into the hammock, where you’ll use the fabric for support, resistance, and dynamic challenges. The aerial element deepens core engagement, decompresses the spine, and allows for fluid transitions between poses—creating a uniquely empowering workout. \u003cbr\u003e\u003cbr\u003eAs you flow through suspended planks, aerial bridges, and graceful inversions, you’ll build lean muscle, improve posture, and unlock new ranges of motion—all accompanied by a curated playlist of soulful Bashment acoustics to keep you energised and inspired. \u003cbr\u003e\u003cbr\u003ePerfect for all levels, Aerial Pilates offers a playful yet structured approach to fitness, leaving you feeling elongated, invigorated, and deeply centred. Step off the mat and into the air—where strength meets flight!\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 9:30-10:30am\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit studio\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55230353932664,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_b63e1bbc-83d8-413e-b4c3-fb8a00e6ce22.jpg?v=1766874914"},{"product_id":"saturday-powerfit-bashmentaerial-chains-class","title":"SATURDAY POWERfit #BASHMENTaerial chains class\/ 10:45-12pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003eSATURDAY POWERfit #BASHMENTaerial Chains class\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eUnleash Your Strength and Grace in the Air\u003c\/p\u003e\n\u003cp\u003eDiscover the mesmerising and powerful art of Aerial Chains! This dynamic class is a fusion of raw strength, fluidity, and dramatic artistry. Chains offer a unique blend of solid stability and incredible mobility, allowing you to create stunning shapes, powerful spins, and gravity-defying sequences.\u003c\/p\u003e\n\u003cp\u003eOur class is designed for all levels, and our expert instructors prioritise safety and proper technique. You will be guided through a progressive curriculum that focuses on:\u003c\/p\u003e\n\u003cp\u003e· Foundational Techniques: Learn essential grips, climbs, and locks.\u003cbr\u003e· Strength \u0026amp; Conditioning: Build formidable core, upper body, and grip strength.\u003cbr\u003e· Dynamic Movement: Explore spinning, swinging, and flowing sequences.\u003cbr\u003e· Sequencing \u0026amp; Choreography: String moves together into beautiful, expressive combinations.\u003c\/p\u003e\n\u003cp\u003eImportant Preparation for Your Safety \u0026amp; Comfort:\u003c\/p\u003e\n\u003cp\u003e· Cover Up: To protect your skin, we require long leggings and a long-sleeved top that covers the underarms. This is mandatory.\u003cbr\u003e· Friction Awareness: Please be aware that the chains can cause friction on the skin, even through clothing. We will teach you techniques to minimise this, but some temporary redness or \"chain kisses\" are normal for beginners.\u003c\/p\u003e\n\u003cp\u003eWhat to Expect: A typical class includes a thorough warm-up, skill drills, and structured sequencing, all within a supportive and empowering environment. We emphasise proper form and safety while encouraging personal expression with constant Bashment vibes  \u003c\/p\u003e\n\u003cp\u003eWho is this for? Anyone seeking a challenging and rewarding full-body workout! If you're ready to try something unique and powerful, Aerial Chains will empower you to see what your body is truly capable of.\u003c\/p\u003e\n\u003cp\u003eCome experience the thrill of mastering steel—safely and smartly.\u003c\/p\u003e\n\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 10:45am-12pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit studio\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55262252990840,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_b1f16fc3-4521-4aee-985b-009d1e710625.jpg?v=1766874986"},{"product_id":"set-good-sunday-powerfit-studio-bashmentaerial","title":"SET GOOD SUNDAYs POWERfit STUDIO #BASHMENTpole dance\/ 5:30-7pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003eSET GOOD SUNDAYs POWERfit STUDIO #BASHMENTpole dance class\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart your week with a dose of divine energy and the infectious rhythms of Bashment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e#BASHMENTpole Set Good Sundays – the pole dance experience where Caribbean heat meets sensual flow. Boost your confidence, embrace your feminine power, and leave feeling strong, sexy, and unstoppable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're a first-timer or a seasoned pro, this all-levels class welcomes you exactly as you are. Heels or no heels—your vibe, your choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe'll flow to the beat, learn new tricks, and explore choreography that will make you feel powerful, grounded, and elevated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat to expect:\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•A supportive, non-judgmental space\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•Sultry flows to the sound of Bashment \u0026amp; Dancehall\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•Pole tricks and foundations for all levels\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•A celebration of confidence and divine feminine energy\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e•Irresistible rhythms, good vibes, and a whole lot of fun\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCome as you are. Leave feeling like that girl.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSet the tone for your week. Set Good Sundays.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e#BASHMENTpole\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Sunday  \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 5:30-7pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e POWERFITWITHT STUDIO\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT The POWERfit studio DIRECTLY VIA MY EMAIL info@powerfitwitht.com TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55285885763960,"sku":null,"price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/6122D01D-23E6-4A54-AB58-3DD329902D90.jpg?v=1766827989"},{"product_id":"the-powerfit-studio-couples-reconnection-retreat","title":"The POWERfit studio Couples reconnection retreat","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePOWERfit Couples Reconnection Retreat: Rekindle \u0026amp; Relax\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEscape the everyday and reconnect with your partner at our exclusive one-night retreat in a luxury North London Airbnb. This carefully curated experience is designed for couples to unwind, play, and deepen their bond in a beautiful and private setting.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe are thrilled to announce our collaboration with MT Sip and Fuel, who will be providing all meals and refreshments, ensuring a delicious and high-quality culinary experience throughout your stay.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePackage Includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· One Night Stay in a stunning, luxury Airbnb in North London on the 1st of November 2025 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Accommodation Options:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Super King Ensuite Room: A luxurious room with a super king-sized bed and a private bathroom. (£250 per couple)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Super King Shared Bathroom Room: A beautiful room with a super king-sized bed, sharing access to bathrooms with other guests. (£200 per couple)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Gourmet Dining \u0026amp; Drinks by MT Sip and Fuel:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Evening: A delicious dinner and decadent dessert during our Games Night.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Evening Cocktails: Rum Punch to unwind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Morning: Healthy, energising, and delicious smoothies for breakfast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Unique Wellness \u0026amp; Connection Experiences:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Sip and Stretch: A relaxing and social movement session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Couples Stretch me out : An intimate, guided session focused on partnership, touch, and rekindling physical connection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e· Dinner \u0026amp; Dessert Games Night: A fun and flirtatious evening with interactive games designed for connection and laughter.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt-a-Glance Retreat Summary\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeature Details\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuration One Night Stay\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLocation Luxury Airbnb, North London\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRoom Options 2x Super King Ensuite (£300\/couple) 4x \u003c\/span\u003e\u003cspan\u003eSuper King, Shared Bath (£250\/couple)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTotal Capacity 6 Couples\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCatering Partner MT Sip and Fuel (All meals \u0026amp; drinks)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat's Included • Luxury Accommodation • Dinner, Dessert \u0026amp; Games Night • Sip \u0026amp; Stretch Session • Couples Sexy Stretch Session • Rum Punch (Evening) • Smoothies (Breakfast)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e---\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy You'll Love This Retreat:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Curated Culinary Experience: Enjoy peace of mind knowing all meals and drinks are professionally crafted by MT Sip and Fuel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Perfect for Reconnection: Step away from distractions and focus entirely on each other.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Social \u0026amp; Intimate Vibe: With seven couples, the retreat is large enough to be social but small enough to maintain an exclusive atmosphere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Playful \u0026amp; Flirtatious: The activities are designed to be fun, breaking the routine and bringing back a sense of play.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e· Choice to Suit Your Preference: Select the privacy of an ensuite or the great value of a shared bathroom room.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow to Book:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTo secure your spot for this intimate retreat, please contact POWERfit Studio directly. Given the limited availability, early booking is highly recommended to get your preferred room type.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContact POWERfit Studio for booking and any inquiries!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe look forward to helping you and your partner reconnect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease note this retreat is non refundable. \u003c\/span\u003e\u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Super king with ensuite","offer_id":55296187728248,"sku":null,"price":250.0,"currency_code":"GBP","in_stock":true},{"title":"Super king","offer_id":55296187761016,"sku":null,"price":200.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/86F46D5A-1DEA-4DCB-9226-28364CAD99F8.png?v=1759258868"},{"product_id":"monday-powerfit-beginner-bashmentpole-fitness-class","title":"MONDAY POWERfit Beginner #BASHMENTpole fitness class\/ 8:30-9:30pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eMONDAY POWERfit Beginner #BASHMENTpole fitness class \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePole fitness is a fantastic way to combine fun and fitness, and beginner classes are perfect for anyone looking to embark on this exciting journey. With the vibrant beats of bashment music setting the tone, you'll find yourself moving to the rhythm while developing strength and flexibility. These classes are designed to create a welcoming atmosphere where everyone can feel comfortable and confident, regardless of their fitness level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eInstructors focus on building your skills progressively, ensuring that each session is filled with supportive guidance and positive energy. You can expect to learn various spins, climbs, and dance moves that will not only enhance your physical abilities but also boost your self-esteem.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e \u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eSo, if you're ready to experience a unique workout that combines fitness with fun, grab your POWERfit workout gear, bring your enthusiasm, and join a beginner pole class. You'll be spinning, climbing, and grooving your way to a healthier you in no time!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Monday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 8:30-9:30pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit\u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 19.6px; color: #fd616f;\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\" id=\"m_-1292735655287132937AppleMailSignature\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55361092714872,"sku":null,"price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_18a1c003-c86d-4149-a251-1258dff12fab.jpg?v=1766876607"},{"product_id":"pole-periods","title":"Pole \u0026 Periods","description":"\u003cp\u003ePole \u0026amp; Periods is a feel good event that brings together cycle wisdom, movement and feminine confidence in one empowering evening.\u003c\/p\u003e\n\u003cp\u003eYou will learn how to support your hormones and menstrual cycle in a way that actually fits real life. We will talk symptoms, energy, cravings and mood, and how to work with your body instead of fighting it. You will also explore how movement, dance and feminine expression support hormone balance and help you feel strong and in flow.\u003c\/p\u003e\n\u003cp\u003eThe evening flows from a one hour educational talk into a playful, confidence boosting pole class led by Power Fit Studios, followed by a stretch and open Q\u0026amp;A. No pole experience needed, just curiosity and an open mind.\u003c\/p\u003e\n\u003cp\u003eYou will also be treated to a goodie bag filled with beauty products, drinks, supplements and more to support you beyond the studio.\u003c\/p\u003e\n\u003cp\u003eYou will leave feeling informed, energised and deeply connected to your body, with tools you can use straight away.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmpower your cycle.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFlow in your feminine.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFeel strong in your body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDate: 17th of January 2026 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTime: 5pm-7:30pm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrice: £35\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLocation: The POWERfit studio \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#f57575\" style=\"color: #f57575;\"\u003e\u003cspan\u003e\u003cb\u003e\u003ci\u003eALL BOOKINGS ARE NON-REFUNDABLE. If you cannot attend, please inform us 24 hours prior to your booking. Failure to do so will prevent a booking transfer. Booking transfers must be taken within 30 days of the initial booking. It is your responsibility to follow @ThePOWERfitstudio and stay updated with future classes. If you need to book, please contact me directly via my email, info@POWERfitwitht.com.\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"The POWERfit studio","offers":[{"title":"Default Title","offer_id":55392129679736,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/96F53B6D-F7E9-4BD5-BB59-94AACD4D12CE.png?v=1765965302"},{"product_id":"sunday-worship-flow-gospelaerial-hammock-class","title":"SUNDAY Worship  \u0026 Flow #GOSPELaerial hammock class\/ 4-5:30pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSUNDAY Worship \u0026amp; Flow #GOSPELaerial hammock class\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003eFind your center and end your weekend in a state of grace with our SUNDAY Worship \u0026amp; Flow #GOSPELaerial hammock class. This serene yet strengthening practice is designed to harmonize body and spirit, merging the fluidity of aerial movement with the restorative power of worship. Set to a deeply moving, specially curated Gospel playlist, this session offers a sanctuary in the air to reflect, release, and rejuvenate.\u003c\/p\u003e\n\u003cp\u003eWe begin with a warm-up, gently introducing you to the support of the hammock. The practice then unfolds into a series of flowing, graceful sequences that build lean strength, enhance deep flexibility, and promote a profound sense of peace—all synchronized to the soulful, uplifting rhythms of a Gospel soundtrack.\u003c\/p\u003e\n\u003cp\u003eThis class is a chance to elevate your spirit through breath and movement. Whether you are seeking a peaceful end to your week or a spiritual boost to start anew, you will find a supportive and uplifting community here. Each session concludes with a heartfelt closing prayer and a moment of gratitude, leaving you feeling spiritually uplifted, emotionally balanced, and physically restored.\u003c\/p\u003e\n\u003cp\u003eDate: Sunday\u003cbr\u003eTime: 4-5:30pm\u003cbr\u003ePrice: £30.00\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e \u003cspan class=\"x_ContentPasted0\"\u003ePOWERFITWITHT STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fa7676;\" class=\"x_ContentPasted0\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan style=\"color: #fa7676;\" class=\"x_ContentPasted0\"\u003ePeckham, SE15 6RX\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55409992925560,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_5c5370b3-3217-4169-a8a7-cec44d8f2c33.jpg?v=1767803778"},{"product_id":"saturday-bashmentpole-flow","title":"SATURDAY #BASHMENTpole FLOW\/ 4-5pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003eSATURDAY #BASHMENTpole FLOW\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003eJoin us every Saturday from 4-5pm for #BASHMENTpole flow, a class designed to add grace, musicality, and natural poise to your movement. This session focuses on refining your techniques, creating seamless transitions, and making your pole moves look and feel more effortless, all while moving to the infectious rhythms of bashment music.\u003cbr\u003e\u003cbr\u003eAdvance your expression by connecting movement to music, improve your fluidity and control, and train in a supportive, empowering environment. Let the vibrant beats of Bashment unlock a new level of flow and style in your practice.\u003cbr\u003e\u003cbr\u003eDon’t miss out—flow, connect, and shine every Saturday for just £18 with POWERfit and Bashment! 🫶🏽🧡\u003cbr\u003e\u003cbr\u003ePlease note: Participants must be able to invert unassisted to join this class.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 4-5pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit STUDIO\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT The POWERfit studio DIRECTLY VIA MY EMAIL info@powerfitwitht.com TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55416886395256,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/4FE5B93B-112D-48AB-9F6B-324B58742665.jpg?v=1768382971"},{"product_id":"friday-bashmentpole-bashmentaerial-pilates-class","title":"FRIDAY #BASHMENTpole \u0026 #BASHMENTaerial Pilates class\/ 9-10pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eFriday #BASHMENTpole \u0026amp; #BASHMENTaerial pilates class\u003c\/p\u003e\n\u003cp\u003eExperience a dynamic fusion of power and precision in this 60-minute class that blends the strength and spins of pole with the core-focused, lengthening movements of aerial pilates. Set to an Bashment soundtrack, this beginner-friendly class is the perfect introduction to both apparatuses—no prior experience required! We'll guide you every step of the way in a fun, supportive environment.\u003c\/p\u003e\n\u003cp\u003eWhat to Expect:\u003c\/p\u003e\n\u003cp\u003e· A Welcoming Introduction: Start with the fundamentals of both spin pole and aerial pilates in a safe, step-by-step manner. All moves are tailored for beginners.\u003cbr\u003e· Pole \u0026amp; Pilates Synergy: Learn how each apparatus complements the other as you build confidence, control, and grace from the very first class.\u003cbr\u003e· Foundational Moves \u0026amp; Flow: Master a few key moves on each apparatus, then connect them into a simple but satisfying sequence that blends pole energy with pilates-inspired stretch and stability.\u003cbr\u003e· Strength, Stability \u0026amp; Stretch: Develop full-body strength on the pole while improving core engagement, flexibility, and posture in the hammock—all at a beginner’s pace.\u003c\/p\u003e\n\u003cp\u003eCome spin, stretch, and flow with us—your journey into aerial fitness starts here!\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eDate: Friday\u003cbr\u003eTime: 9–10pm\u003cbr\u003ePrice: £27.50\u003c\/p\u003e\n\u003cp\u003eLocation:\u003cbr\u003eThe POWERfit STUDIO\u003cbr\u003eUNIT 1C, 3-5 Latona Road\u003cbr\u003ePeckham, SE15 6RX\u003c\/p\u003e\n\u003cp\u003eFurther information on the studio will be sent in your booking confirmation email.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. 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Transform your fitness experience with our all-in-one monthly subscription, designed for those who crave more than just a workout. We provide the structure, community, and expert guidance to help you thrive—physically and mentally—right from home.\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eWHAT’S INCLUDED IN YOUR MONTHLY MEMBERSHIP:\u003c\/p\u003e\n\u003cp\u003eLive Online Classes | 4 Per Month\u003c\/p\u003e\n\u003cp\u003e· Real-time sessions led by experienced Power Fit instructors\u003cbr\u003e· Structured to build strength, technique, and confidence progressively\u003cbr\u003e· Accessible for all levels—beginner-friendly with scalable challenges\u003cbr\u003e· Hosted on a secure, easy-to-use platform—join from any device\u003c\/p\u003e\n\u003cp\u003eExpert-Led Curriculum\u003c\/p\u003e\n\u003cp\u003e· Monthly skill focuses: from spins and holds to floorwork and transitions\u003cbr\u003e· Emphasis on safe progression and body awareness\u003cbr\u003e· Classes recorded and available for 48-hour replay—never miss a session\u003c\/p\u003e\n\u003cp\u003eExclusive WhatsApp Community\u003c\/p\u003e\n\u003cp\u003e· Private, moderated group for members only\u003cbr\u003e· Daily motivation, tips, and form checks\u003cbr\u003e· Direct Q\u0026amp;A with instructors and peer support\u003cbr\u003e· Celebrate wins, share struggles, and stay accountable in a safe, uplifting space\u003c\/p\u003e\n\u003cp\u003eMember-Only Resources\u003c\/p\u003e\n\u003cp\u003e· Monthly guides: warm-up\/cool-down routines, flexibility drills, strength challenges\u003cbr\u003e· Access to our Pole Progress Tracker to monitor your growth\u003cbr\u003e· Nutrition and recovery tips tailored for pole athletes\u003c\/p\u003e\n\u003cp\u003ePersonalised Support\u003c\/p\u003e\n\u003cp\u003e· Weekly check-ins from our coaching team\u003cbr\u003e· Option to submit questions or requests for upcoming classes\u003cbr\u003e· Priority access to workshops, guest instructor sessions, and member events\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eWHY POWER FIT ONLINE STANDS OUT:\u003c\/p\u003e\n\u003cp\u003eWe believe fitness is more than movement—it’s about connection, growth, and empowerment.\u003cbr\u003eHere, you’re not just following along with a video. You’re joining a dedicated community that celebrates every small victory, supports you through plateaus, and genuinely cares about your journey.\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eWHO IT’S FOR:\u003c\/p\u003e\n\u003cp\u003e· Beginners looking for a supportive introduction to pole\u003cbr\u003e· Intermediate\/advanced polers wanting structure and community\u003cbr\u003e· Anyone seeking consistent coaching, flexibility, and connection without leaving home\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003ePRICING:\u003cbr\u003eMonthly subscription: £100 per month\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eREADY TO STEP INTO YOUR POWER?\u003c\/p\u003e\n\u003cp\u003eJoin today and experience fitness that trains your body, strengthens your mind, and fuels your spirit.\u003c\/p\u003e\n\u003cp\u003eYou’re capable. You’re supported. You belong here.\u003c\/p\u003e\n\u003ch1\u003e\u003cspan style=\"color: #ff8000; font-size: 15px; font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/h1\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55423570444664,"sku":null,"price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/A3932122-7EE4-48B8-A658-088DD8E7081A.png?v=1768839374"},{"product_id":"self-love-self-made-successful-living-2026-the-year-we-create-our-legacy","title":"SELF LOVE, SELF MADE | SUCCESSFUL LIVING 2026 The Year We Create Our Legacy","description":"\u003cp\u003eWHO IS THIS FOR?\u003c\/p\u003e\n\u003cp\u003eFOR THE VISIONARY READY TO LAUNCH:\u003cbr\u003eYou have a burning idea, a passion, a why. You dream of building something that matters—a business that reflects your values, feeds your soul, and creates real impact. But you’re tired of the vague advice and the hustle culture. You need a strong, authentic foundation to build upon from day one.\u003c\/p\u003e\n\u003cp\u003eFOR THE ESTABLISHED FOUNDER READY TO ELEVATE:\u003cbr\u003eYou’ve started your business, but something feels off. Maybe you're overwhelmed, stuck in daily operations, or feel your original passion getting lost. You’re ready to reconnect with your core ‘why,’ refine your systems, build a loyal team, and scale with integrity—without burning out or sacrificing your soul.\u003c\/p\u003e\n\u003cp\u003e2026 is your year of purposeful creation or powerful realignment. But to build or rebuild powerfully, you must first invest in your most important asset: YOU.\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eWHAT IS THIS EXPERIENCE?\u003c\/p\u003e\n\u003cp\u003eThis is not just a workshop. 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Clarity \u0026amp; Confidence: The tools to make strategic decisions from the start and avoid common, costly pitfalls.\u003c\/p\u003e\n\u003cp\u003eIf You're Re-Evaluating:\u003c\/p\u003e\n\u003cp\u003e1. Your Realignment Strategy: A fresh perspective to audit your current operations, reconnect with your core story, and identify your next growth lever.\u003cbr\u003e2. The Scaling Mindset: How to systematize with soul, delegate without losing control, and scale your impact without sacrificing your values.\u003cbr\u003e3. 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For those feeling social, we'll guide you through optional partner work - from mirrored movements to supported poses that build trust and connection. Solo flyers will have plenty of material to sink their teeth into, with modifications and progressions to suit every comfort level.\u003c\/p\u003e\n\u003cp\u003eAll of this unfolds against the backdrop of a curated Bashment playlist, filling the studio with infectious, feel-good energy that makes every move feel like a celebration.\u003c\/p\u003e\n\u003cp\u003ePerfect for everyone - whether you're bringing a friend or flying solo and ready to meet new people. All levels welcome, no prior aerial experience needed. Come for the workout, stay for the vibe, and leave feeling stronger, more confident, and absolutely buzzing.\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eClass Details:\u003c\/p\u003e\n\u003cp\u003e· Date: Friday\u003cbr\u003e· Time: 4:00-5:30 PM\u003cbr\u003e· Location: The POWERfit STUDIO\u003cbr\u003e UNIT 1C, 3-5 Latona Road, Peckham, SE15 6RX\u003c\/p\u003e\n\u003cp\u003eImportant Booking Information:\u003cbr\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS. IF BOOKING WITH A PARTNER, PLEASE INCLUDE THEIR NAME AS WELL.\u003cbr\u003eALL BOOKINGS ARE NON-REFUNDABLE. IF YOU CANNOT ATTEND, YOU MUST INFORM ME 24 HOURS PRIOR TO YOUR BOOKING. FAILURE TO NOTIFY WITHIN THIS TIME FRAME MEANS YOU WILL NOT BE OFFERED A BOOKING TRANSFER.\u003cbr\u003eBOOKING TRANSFERS MUST BE USED WITHIN 30 DAYS OF THE INITIAL BOOKING.\u003cbr\u003eIT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATED ON FUTURE CLASSES. TO BOOK, PLEASE CONTACT ME DIRECTLY VIA EMAIL AT INFO@ThePOWERfitstudio.COM.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55452452127096,"sku":null,"price":32.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/09E088B5-3A97-4B6E-9B1F-6F0833621CB5.jpg?v=1772810689"},{"product_id":"thursday-powerfit-bashmentaerial-hammocks-dance-class-9-10pm","title":"THURSDAY POWERfit #BASHMENTaerial hammocks dance class\/ 9-10pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTHURSDAY POWERfit #BASHMENTaerial hammocks dance class \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003cbr\u003eDrop into the low vibes and take flight with #BASHMENTaerial hammocks dance class – where the streets meet the skies. This is not your average aerial session. This is dance first, aerial second. Winding, grooving, and moving through the air to the heaviest Bashment riddims, all from the comfort of your very own hammock.\u003cbr\u003e\u003cbr\u003eForget everything you know about traditional aerial. This class is pure energy. We're talking full-body movement, waistline control, and dancehall-inspired routines – but make it suspended. You'll learn to isolate, drop, and ride the beat while wrapped in silk, combining ground-based dance moves with the unique freedom of being airborne.\u003cbr\u003e\u003cbr\u003eEach session kicks off with a warm-up that gets the blood hot and the body loose, followed by a breakdown of dance sequences designed to be performed in the hammock. Think dips, sways, and serious stunting – all synced to a heavyweight Bashment soundtrack that keeps the pressure on from start to finish.\u003cbr\u003e\u003cbr\u003eNo aerial experience? No problem. No dance experience? Still no problem. This is about feeling the music, moving your body, and experiencing something completely different. Just bring your energy, your favourite fit, and a willingness to try something new.\u003cbr\u003e\u003cbr\u003eThursday nights just got interesting.\u003cbr\u003e\u003cbr\u003e---\u003cbr\u003e\u003cbr\u003eClass Details:\u003cbr\u003e\u003cbr\u003e· Day: Thursday\u003cbr\u003e· Time: 9:00 PM - 10:00 PM\u003cbr\u003e· Location: The POWERfit STUDIO\u003cbr\u003e UNIT 1C, 3-5 Latona Road, Peckham, SE15 6RX\u003cbr\u003e\u003cbr\u003eImportant Booking Information:\u003cbr\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS.\u003cbr\u003eALL BOOKINGS ARE NON-REFUNDABLE. IF YOU CANNOT ATTEND, YOU MUST INFORM ME 24 HOURS PRIOR TO YOUR BOOKING. FAILURE TO NOTIFY WITHIN THIS TIME FRAME MEANS YOU WILL NOT BE OFFERED A BOOKING TRANSFER.\u003cbr\u003eBOOKING TRANSFERS MUST BE USED WITHIN 30 DAYS OF THE INITIAL BOOKING.\u003cbr\u003eIT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATED ON FUTURE CLASSES. TO BOOK, PLEASE CONTACT ME DIRECTLY VIA EMAIL AT INFO@POWERFITWITHT.COM.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\" id=\"m_-1292735655287132937AppleMailSignature\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55453575086456,"sku":null,"price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_436adf5b-9647-48a1-97fc-948f34cd3fd2.jpg?v=1773822149"},{"product_id":"mtuesday-powerfit-beginner-bashmentpole-fitness-class-9-10pm","title":"TUESDAY POWERfit Complete Beginner #BASHMENTpole fitness class\/ 9-10pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTUESDAY POWERfit Complete Beginner #BASHMENTpole fitness class \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003e\n\u003cp\u003eNever touched a pole before? Perfect. 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Just willingness to learn and have fun.\u003c\/p\u003e\n\u003cp\u003eYou can expect to learn foundational spins and turns, basic pole climbs, and simple holds – all while mastering proper technique to keep you safe as you progress. Each movement is broken down so completely that by the end of your first few sessions, you'll be amazed at what your body can do. The bashment soundtrack keeps energy high and vibes higher, turning every class into something that feels less like a workout and more like a party.\u003c\/p\u003e\n\u003cp\u003eSo, if you're ready to experience a unique workout that combines fitness with fun, grab your POWERfit workout gear, bring your enthusiasm, and join our absolute beginner pole class. 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IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\" id=\"m_-1292735655287132937AppleMailSignature\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55458213167480,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/9E6FDD51-B76A-4F0A-839E-0969070FF149.jpg?v=1772810636"},{"product_id":"monday-powerfit-bashmentpole-class-5-30-7pm-beginners-intermediate-7-8-30pm-advanced","title":"MONDAY POWERfit #BASHMENTpole in heels class\/ 4:30-5:30pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cstrong\u003eMONDAY POWERfit #BASHMENTpole in heels CLASS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for those with some pole experience under their belt, this class is all about practicing pole fitness moves in heels. 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IT IS YOUR RESPONSIBILITY TO FOLLOW @\u003c\/span\u003e\u003cspan\u003eThePOWERfitstudio\u003c\/span\u003e\u003cspan\u003e AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL INFO@POWERfitwitht.com TO BOOK.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55504074211704,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-9042.png?v=1773826659"},{"product_id":"the-powerfit-studio-x-the-city-affairs-bashmentpole-dance-party","title":"The POWERfit studio x The City affairs #BASHMENTpole dance party","description":"\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003eThe POWERfit studio x The City affairs #BASHMENTpole dance party\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis sexy, heels-based POWERfit workshop is for anyone wanting to learn or develop dance technique, choreography, and performance presence—whether to complement your pole practice or prep for a competition or special performance.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eWorkshop format (min. 1.5hrs):\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e· Part 1 – Pole essentials: Learn key pole fitness moves, conditioning, mobility \u0026amp; strength work to ensure choreography suits your level.\u003c\/div\u003e\n\u003cdiv\u003e· Part 2 – Performance \u0026amp; choreography: Incorporate moves into a routine featuring contemporary Bashment \u0026amp; commercial heels techniques. Unlock your #BASHMENTpole self.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eThen roll straight into The City Affairs – free entry included with your ticket.\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eThe City Affairs – old school crowd, real connection.\u003c\/div\u003e\n\u003cdiv\u003eNo phones, no posing. Dancehall, bashment \u0026amp; reggae all night with DJs who hold the vibe.\u003c\/div\u003e\n\u003cdiv\u003eWristbands to help you connect naturally:\u003c\/div\u003e\n\u003cdiv\u003e🟣 Pink – open to new connections\u003c\/div\u003e\n\u003cdiv\u003e🟢 Green – grab a whine and go\u003c\/div\u003e\n\u003cdiv\u003e⚫ Black – just minding my business\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eDress: All-white encouraged.\u003c\/div\u003e\n\u003cdiv\u003e📍 Aquum Clapham | 📅 \u003cspan dir=\"ltr\"\u003eSat 9 May\u003c\/span\u003e | 🕘 \u003cspan dir=\"ltr\"\u003e9PM–3:30AM\u003c\/span\u003e | 🔞 28+\u003c\/div\u003e\n\u003cdiv\u003eDJs: Daggastar, Shakespeare Sounds, Khalifa, Courtenay Courts\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv\u003eTicket includes: 1.5hr workshop + club entry + rum punch + gift bag + raffle.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eDate: 1st of May\u003c\/strong\u003e 2026\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 9-11pm\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit \u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr class=\"x_ContentPasted0\" aria-hidden=\"true\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fa7676;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong class=\"x_ContentPasted0\"\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#f57575\" style=\"color: #f57575;\"\u003e\u003cspan style=\"caret-color: #f57575;\"\u003e\u003cb\u003e\u003ci\u003eALL BOOKINGS ARE NON-REFUNDABLE. If you cannot attend, please inform us 24 hours prior to your booking. Failure to do so will prevent a booking transfer. Booking transfers must be taken within 30 days of the initial booking. It is your responsibility to follow @ThePOWERfitstudio and stay updated with future classes. If you need to book, please contact me directly via my email, info@POWERfitwitht.com.\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#f57575\" style=\"color: #f57575;\"\u003e\u003cspan style=\"caret-color: #f57575;\"\u003e\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan color=\"#f57575\" style=\"color: #f57575;\"\u003e\u003cspan style=\"caret-color: #f57575;\"\u003e\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55522121515384,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-9916.jpg?v=1775401428"},{"product_id":"wednesday-powerfit-intermediate-bashmentpole-fitness-4-30-6pm","title":"WEDNESDAY POWERfit INTERMEDIATE #BASHMENTpole fitness\/ 4:30-6pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eWEDNESDAY POWERfit INTERMEDIATE #BASHMENTPole Fitness \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003eLevel up your pole skills with power and bashment vibes ! Join us every Tuesday for an intermediate pole fitness class designed to challenge and inspire. This session focuses on building strength, mastering spins, and perfecting transitions, all while moving to the energetic rhythms of bashment music. \u003cbr\u003e\u003cbr\u003eAdvance your pole skills with intermediate-level techniques, improve your strength and flexibility, and train in a supportive, empowering environment. Let the vibrant beats of Bashment fuel your workout and keep you motivated. \u003cbr\u003e\u003cbr\u003eDon’t miss out—strengthen, spin, and shine every Tuesday with POWERfit and Bashment! 🫶🏽🧡\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e\n\u003cdiv dir=\"ltr\"\u003ePlease note: Participants must be able to invert unassisted to join this class\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Wednesday\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 4:30-6pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit STUDIO\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fc5c63;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fc5c63;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #f57575;\"\u003e\u003cem\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitstudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT The POWERfit studio DIRECTLY VIA MY EMAIL info@powerfitwitht.com TO BOOK.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55524031725944,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/FullSizeRender_2b7c320c-6171-46fd-a036-f246a30168b2.jpg?v=1775646251"},{"product_id":"sunday-powerfit-bashmentpole-intermediate-advanced-dance-class-7-30-9pm","title":"SUNDAY POWERfit #BASHMENTpole intermediate\/advanced dance class\/ 9:30-11am","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3 style=\"text-align: left;\"\u003eSUNDAY POWERfit #BASHMENTpole intermediate\/advanced dance class\u003c\/h3\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003eThis sexy, heels-based POWERfit workshop is aimed at those seeking to learn and\/or develop specific dance style techniques, choreography and their performance presence. Whether you'd simply like to complement your existing pole practice or need to work on your technique \u0026amp; stage presence for a special performance or competition, this intensive will improve your dance ability, stamina and agility around the pole, as well as helping grow your stage confidence and teach choreography. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003eThe workshop is a minimum of 1.5hts  and split into 2 sections. The first section of the class is a prerequisite \"pole essentials\" focused session where you will learn a range of pole fitness moves, this ensures that any and all choreography\/techniques taught thereafter are appropriate for your specific fitness and flexibility levels. It also serves as a conditioning session to progress the needed skillset, mobility \u0026amp; strength for you to feel confident to proceed to the second section of the class.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003eThe second session is solely performance and\/or choreography focused, you will incorporate all pole fitness moves learnt into a dance routine. Whether it be for yourself, a video feature or competition, this lesson will teach contemporary Bashment and commercial heels dance techniques and choreography to help evolve your performance style, maximise your stage presence and really bring out your POWERful POWERfit #BASHMENTpole self !!!!\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Sunday \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 9:30-11am\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit\u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 19.6px; color: #fd616f;\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cbr\u003eImportant Booking Information:\u003cbr\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS.\u003cbr\u003eALL BOOKINGS ARE NON-REFUNDABLE. IF YOU CANNOT ATTEND, YOU MUST INFORM ME 24 HOURS PRIOR TO YOUR BOOKING. FAILURE TO NOTIFY WITHIN THIS TIME FRAME MEANS YOU WILL NOT BE OFFERED A BOOKING TRANSFER.\u003cbr\u003eBOOKING TRANSFERS MUST BE USED WITHIN 30 DAYS OF THE INITIAL BOOKING.\u003cbr\u003eIT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATED ON FUTURE CLASSES. TO BOOK, PLEASE CONTACT ME DIRECTLY VIA EMAIL AT INFO@POWERFITWITHT.COM.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55540083163512,"sku":null,"price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-0952.png?v=1777199793"},{"product_id":"sunday-powerfit-skin-out-bashmentpole-7-8-30pm","title":"Sunday POWERfit Skin out #BASHMENTpole\/ 7-8:30pm","description":"\u003cp\u003eSunday Skin out #BASHMENTpole Class - Mixed Ability (Beginners Welcome)\u003c\/p\u003e\n\u003cp\u003eThis is #BASHMENTpole Skin Out – a private, judgement-free space where you can get more confident walking into your power and expressing your sexiness. You can only film yourself – no filming others without permission. This is your space to focus on you.\u003c\/p\u003e\n\u003cp\u003eDesigned as a mixed ability class, this heels-based POWERfit session welcomes everyone – from those who have never touched a pole to those with experience. Beginners are absolutely welcome. No prior strength or experience required. Just bring yourself and your willingness to step into your power.\u003c\/p\u003e\n\u003cp\u003eWhether you want to complement your existing pole practice, start your pole journey from scratch, or simply enjoy moving your body in a safe, supportive environment, this class will help you build confidence, own your sexiness, and feel powerful in your own skin. This is a 1.5 hour class.\u003c\/p\u003e\n\u003cp\u003eThe class is split into 2 sections.\u003c\/p\u003e\n\u003cp\u003eThe first section is a prerequisite \"pole essentials\" focused session where you will learn foundational pole fitness moves appropriate for your level. Beginners will start from the very beginning – learning basic spins, climbs, and holds – while more experienced students can refine their technique. This ensures that all choreography and techniques taught thereafter are suitable for your specific fitness and flexibility levels.\u003c\/p\u003e\n\u003cp\u003eThe second section is performance and choreography focused. You will incorporate pole fitness moves learnt into a dance routine. This class will teach contemporary Bashment and commercial heels dance techniques and choreography to help you evolve your performance style, maximise your stage presence, and truly bring out your POWERful POWERfit #BASHMENTpole self.\u003c\/p\u003e\n\u003cp\u003eDress how you feel – lingerie, bikinis, or whatever makes you feel powerful and sexy. Heels are encouraged but not mandatory for beginners finding their feet. You are welcome to film yourself to track your progress, but please respect others' privacy.\u003c\/p\u003e\n\u003cp\u003eCome walk into your power. Come express your sexiness. Come as you are.\u003c\/p\u003e\n\u003cp\u003e---\u003c\/p\u003e\n\u003cp\u003eClass Details:\u003c\/p\u003e\n\u003cp\u003e· Day: Sunday\u003cbr\u003e· Time: 7-8:30pm\u003cbr\u003e· Location: The POWERfit STUDIO\u003cbr\u003e UNIT 1C, 3-5 Latona Road, Peckham, SE15 6RX\u003c\/p\u003e\n\u003cp\u003eImportant Booking Information:\u003cbr\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS.\u003cbr\u003eTHIS IS A MIXED ABILITY CLASS. BEGINNERS WELCOME. NO PRIOR POLE EXPERIENCE NEEDED. HEELS ENCOURAGED BUT NOT MANDATORY FOR BEGINNERS. LINGERIE OR BIKINIS WELCOME. YOU MAY FILM YOURSELF ONLY. DO NOT FILM OTHERS WITHOUT PERMISSION.\u003cbr\u003eALL BOOKINGS ARE NON-REFUNDABLE. IF YOU CANNOT ATTEND, YOU MUST INFORM ME 24 HOURS PRIOR TO YOUR BOOKING. FAILURE TO NOTIFY WITHIN THIS TIME FRAME MEANS YOU WILL NOT BE OFFERED A BOOKING TRANSFER.\u003cbr\u003eBOOKING TRANSFERS MUST BE USED WITHIN 30 DAYS OF THE INITIAL BOOKING.\u003cbr\u003eIT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATED ON FUTURE CLASSES. TO BOOK, PLEASE CONTACT ME DIRECTLY VIA EMAIL AT INFO@POWERFITWITHT.COM.\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cdiv dir=\"ltr\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55545834406264,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-1362.png?v=1778078849"}],"url":"https:\/\/powerfitwitht.com\/collections\/powerfit-bashment-pole-classes.oembed?page=3","provider":"The POWERfit studio","version":"1.0","type":"link"}