{"product_id":"saturday-bands-bruck-12-1pm","title":"SATURDAY #BANDS\u0026BRUCK\/ 12-1pm","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003ePOWERfit studio #BANDS\u0026amp;BRUCK is landing, and this one is not for the faint hearted. It’s a one hour resistance band bashment dance class that packs high impact training into every single track, with a pulse racer format that keeps your heart rate sky high from the warm up right through to the cool down. You will whine, you will bruck, and you will definitely burn calories, all while those bands stay wrapped around your legs working your glutes and quads with every single move. It is full body, it is sweaty, and it is basically a dancehall party with a serious fitness twist.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou can purchase your band in class for £5 or click here to purchase online and use “POWERfit Pole class” for free shipping \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eDate:\u003c\/strong\u003e Saturday \u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eTime:\u003c\/strong\u003e 12-1pm\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfi\u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan class=\"x_ContentPasted0\" style=\"color: #fd616f;\"\u003ePeckham, SE15 6RX\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan style=\"font-size: 19.6px; color: #fd616f;\"\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv dir=\"ltr\" id=\"m_-1292735655287132937AppleMailSignature\"\u003e\u003c\/div\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":55598493467000,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/8FE07D37-6A51-45C9-ADD8-8C192A92F3FE.jpg?v=1783456606","url":"https:\/\/powerfitwitht.com\/products\/saturday-bands-bruck-12-1pm","provider":"The POWERfit studio","version":"1.0","type":"link"}