{"product_id":"sunday-bashmentpole-bashmentaerial-hammocks-class-2-3pm","title":"Sunday #BASHMENTpole \u0026 #BASHMENTaerial hammocks class\/ 2-3pm","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eSunday #BASHMENTpole \u0026amp; #BASHMENTaerial hammocks class \u003c\/p\u003e\n\u003cp\u003eExperience the ultimate fusion! This innovative 60-minute class blends the power of spinning pole with the flow of aerial hammocks, all set to an electrifying Bashment soundtrack. It's a mixed-ability class designed for those who have completed at least 5 pole classes.\u003c\/p\u003e\n\u003cp\u003eWhat to Expect:\u003c\/p\u003e\n\u003cp\u003e· A Dual-Apparatus Adventure: Seamlessly transition between the spin pole and the hammock, learning how the two apparatuses complement each other.\u003cbr\u003e· Trick Fusion: Learn 2-3 key tricks on each apparatus, discovering unique ways to integrate pole strength with aerial fluidity.\u003cbr\u003e· Signature BASHMENT Flow: We'll guide you through a unique set of moves and combos that combines bold pole moves with graceful hammock sequences, creating a routine that is both powerful and expressive.\u003cbr\u003e· Strength \u0026amp; Flexibility: Build full-body strength from the pole and enhance your flexibility and balance in the hammock.\u003c\/p\u003e\n\u003cp\u003eGet ready to spin, invert, soar, and flow in a class that redefines aerial fitness!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eDate: Sunday\u003cbr\u003eTime: 2-3pm\u003cbr\u003ePrice: £27.50\u003c\/p\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003e\u003cspan style=\"color: #ed6473;\"\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cstrong\u003eLocation:\u003c\/strong\u003e The POWERfit\u003cspan class=\"x_ContentPasted0\"\u003e STUDIO\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan style=\"color: #fa7676;\" class=\"x_ContentPasted0\"\u003eUNIT 1C, 3-5 Latona Road\u003c\/span\u003e\u003cbr aria-hidden=\"true\" class=\"x_ContentPasted0\"\u003e\u003cspan style=\"color: #fa7676;\" class=\"x_ContentPasted0\"\u003ePeckham, SE15 6RX\u003c\/span\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e\u003cem\u003eFurther information on the studio will be sent in your booking confirmation email\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fa7676;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003ePLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #fd616f;\"\u003e\u003cstrong\u003eALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND\/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"POWERfitwithT","offers":[{"title":"Default Title","offer_id":54983018479992,"sku":null,"price":27.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0602\/5812\/4005\/files\/IMG-4237.jpg?v=1766873654","url":"https:\/\/powerfitwitht.com\/products\/sunday-bashmentpole-bashmentaerial-hammocks-class-2-3pm","provider":"The POWERfit studio","version":"1.0","type":"link"}