TUESDAY POWERfit Complete Beginner #BASHMENTpole fitness class/ 9-10pm

Never touched a pole before? Perfect. You're exactly who this class is for.

Pole fitness is a fantastic way to combine fun and fitness, and our absolute beginner classes are designed specifically for those starting from scratch. With the vibrant beats of bashment music setting the tone, you'll find yourself moving to the rhythm while developing strength and flexibility – with zero prior experience needed. These classes are built for complete beginners, creating a welcoming atmosphere where everyone can feel comfortable and confident from their very first grip of the pole.

Instructors start from the very beginning, building your skills step by step and ensuring each session is filled with supportive guidance and positive energy. No prior strength required. Just willingness to learn and have fun.

You can expect to learn foundational spins and turns, basic pole climbs, and simple holds – all while mastering proper technique to keep you safe as you progress. Each movement is broken down so completely that by the end of your first few sessions, you'll be amazed at what your body can do. The bashment soundtrack keeps energy high and vibes higher, turning every class into something that feels less like a workout and more like a party.

So, if you're ready to experience a unique workout that combines fitness with fun, grab your POWERfit workout gear, bring your enthusiasm, and join our absolute beginner pole class. You'll be spinning, climbing, and building strength in no time – even if you've never touched a pole before.

UNIT 1C, 3-5 Latona Road
Peckham, SE15 6RX

PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS 

ALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK