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POWERfitwithT

THURSDAY POWERfit #BASHMENTaerial hoop class

£20.00 GBP
£20.00 GBP
Tax included. Shipping calculated at checkout.
THURSDAY POWERfit #BASHMENTaerial hoop class
Do you want to burn over 700 calories in a safe and empowering space surrounded by supportive encouraging individuals? Do you want to learn a new skill or perfect a skill you have been training then this is the class for you.
Combining strength, cardio, flexibility and mobility practices, aerial hoop is one of the best ways to build/tone muscles, elevate your endurance and allow you to feel confident whilst catching a Caribbean vibe.
This #BASHMENTaerial class will consist of continuous Bashment with a whine up yuh waistline warm up, strength and conditioning, you will then learn a range of moves tailored to your specific level and abilities and then we will combined these moves together to create a combination routine. 

Date: Thursday
Time: 5:30-7pm
Location: POWERFITWITHT STUDIO

UNIT 1C, 3-5 Latona RoadPeckham, SE15 6RX

PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS 

ALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK.




 

Customer Reviews

Based on 9 reviews
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L
Lai
Aerial hoop

Yesterday was my first aerial hoop class after attending pole for a month. Hoop definitely tested my ability, as it feels that bit harder for me, but Tiarna was on hand to assist me and push me to believe I could do the moves she was teaching. Watching back my videos from the class, you can see Tiarna smiling at each and every attempt from me and it just shows how supportive and proud she is of every single student. Thank you T.
Such an amazing class and skill to learn.

S
Soph
LOVE LOVE LOVE

It was my first time doing aerial hoop and I lovedddd it!
Tiarna really believes in her students and honestly its that belief that allowed me to get into positions I aint even dreamed of. The constant encouragement and massive celebrationsss whenever you get into the right pose creates such a great atmosphere and I loved the vibe. I cant wait for the next class! x

C
Chaneice
Aerial yoga and aerial hoop

So it was my first time trying both and I honestly can't believe how much fun I had. Tiarna took the time to cone and support me when I was ready to give up and the support from the group was unbelievable.

Would definitely say to anyone about thinking to do aerial hoop. Give it a go (especially if Tiarna is your teacher).

Aerial yoga was do much fun and zen.
Can't believe that was your first ever one. Looking forward to seeing how far you go with it !!!!

Yaaaaaaaaaasssssss/you hot this (in your zen quiet voice)

V
Vanessa
Amazing, amazing, amazing!

Tiarna brings such an amazing energy to the class and never fails to make me feel so empowered and able to do anything! As someone who has not done hoop previously, Tiarna really makes you feel at ease and the class is so full of positivity and joy that you feel like you can do anything and have an amazing time doing so. I would really recommend everyone to try a class as it is the best fitness class I have ever been to, with amazing music to get everyone hyped up :)

A
Ana
Brilliant first experience for someone who is v weak!

I went to one of T’s aerial hoop classes knowing very well how difficult it would be for me since I don’t have much strength in my upper body & am a bit on the chunky side. It was definitely hard for me but I was supported through the difficult parts (getting into an upside down position/onto the hoop) and when you finally get into the pose T celebrates it BIG each time! Was an amazing experience & am looking forward to the next class! ❤️

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POWERfit Studio hire

Introducing the POWERfit Studio, the world's only studio offering BASHMENTPole and BASHMENTAerial classes. 

Featuring an array of poles, aerial hoops and aerial hammocks, the newly refurbished studio provides a range of pole fitness, aerial yoga, pole dance, dance, yoga, flexibility and aerial hammock classes for all skill levels.

Perfect for hire, the POWERfit studio is spacious with high ceilings and a clean aesthetic, large mirrors, high grade non-slip flooring and professional lighting, and provides secure entry, toilet facilities and storage for shoes and clothing. 

Equipment and apparatus is rigged ready for usage with crash mats available.

The POWERfit studio amenities make filming, dance classes, photo shoots or individual practice accessible and efficient. Please register your interest via the "Get in touch" Button below.

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