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POWERfitwithT

POWERfit #BASHMENTaerial hoop class

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£18.00 GBP
Regular price
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£18.00 GBP
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The highly requested POWERfit BASHMENTaerial mixed ability aerial hoop class is finally back !!!
Do you want to burn over 700 calories in a safe and empowering space surrounded by supportive encouraging individuals? Do you want to learn a new skill or perfect a skill you have been training then this is the class for you 
Combining strength, cardio, flexibility and mobility practices, aerial hoop is one of the best ways to build/tone muscles, elevate your endurance and allow you to feel confident whilst catching a Caribbean vibe.
This BASHMENTaerial class will consist of continuous Bashment with a whine up yuh waistline warm up, strength and conditioning, you will then learn a range of moves tailored to your specific level and abilities and then we will combined these moves together to create a combination routine. 
There are 10 early bird tickets available for £16.50!!!
Date: 1st of October 2022
Location: The Factory Fitness & Dance Centre LTD 407 Hornsey Road London
N19 4DX
Price: Early bird tickets £16.50
Standard tickets £18.00 
Time: 4:45pm-6:30pm (please arrive at 4:35pm if you are running late please let me know) 
CLASS IS NON REFUNDABLE. Studio information emails will be sent the day before class. Thank you for booking x 

 

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