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POWERfitwithT

THURSDAY POWERfit #BASHMENTaerial hoop class

Regular price
£20.00 GBP
Regular price
Sale price
£20.00 GBP
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THURSDAY POWERfit #BASHMENTaerial hoop class
Do you want to burn over 700 calories in a safe and empowering space surrounded by supportive encouraging individuals? Do you want to learn a new skill or perfect a skill you have been training then this is the class for you.
Combining strength, cardio, flexibility and mobility practices, aerial hoop is one of the best ways to build/tone muscles, elevate your endurance and allow you to feel confident whilst catching a Caribbean vibe.
This #BASHMENTaerial class will consist of continuous Bashment with a whine up yuh waistline warm up, strength and conditioning, you will then learn a range of moves tailored to your specific level and abilities and then we will combined these moves together to create a combination routine. 

Date: Thursday
Time: 5:30-7pm
Location: POWERFITWITHT STUDIO

UNIT 1C, 3-5 Latona RoadPeckham, SE15 6RX

PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS 

ALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK.




 

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POWERfit Studio hire

Introducing the POWERfit Studio, the world's only studio offering BASHMENTPole and BASHMENTAerial classes. 

Featuring an array of poles, aerial hoops and aerial hammocks, the newly refurbished studio provides a range of pole fitness, aerial yoga, pole dance, dance, yoga, flexibility and aerial hammock classes for all skill levels.

Perfect for hire, the POWERfit studio is spacious with high ceilings and a clean aesthetic, large mirrors, high grade non-slip flooring and professional lighting, and provides secure entry, toilet facilities and storage for shoes and clothing. 

Equipment and apparatus is rigged ready for usage with crash mats available.

The POWERfit studio amenities make filming, dance classes, photo shoots or individual practice accessible and efficient. Please register your interest via the "Get in touch" Button below.

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