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POWERfit #BASHMENTaerial hoop class

Regular price
£25.00 GBP
Regular price
Sale price
£25.00 GBP
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The highly requested POWERfit BASHMENTaerial mixed ability aerial hoop class is finally back !!!
Do you want to burn over 700 calories in a safe and empowering space surrounded by supportive encouraging individuals? Do you want to learn a new skill or perfect a skill you have been training then this is the class for you 
Combining strength, cardio, flexibility and mobility practices, aerial hoop is one of the best ways to build/tone muscles, elevate your endurance and allow you to feel confident whilst catching a Caribbean vibe.
This BASHMENTaerial class will consist of continuous Bashment with a whine up yuh waistline warm up, strength and conditioning, you will then learn a range of moves tailored to your specific level and abilities and then we will combined these moves together to create a combination routine. 
There are 5 early bird tickets available for £20.00 

Date: Sunday the 5th of February 2023


Price: Early bird tickets £20.00
Standard tickets £25.00

Time: 3:30pm-5:30pm


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