POWERfitwithT
Pre & Post natal stretch class
- Regular price
- £10.00 GBP
- Regular price
-
- Sale price
- £10.00 GBP
- Unit price
- per
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With a nurturing environment designed to promote relaxation, flexibility, and overall well-being. During the class, you'll engage in a series of carefully curated stretches, specifically crafted to alleviate common discomforts associated with pregnancy and childbirth whilst helping promote your flexibility journey. Whether you're looking to relieve tension in your back, hips, or shoulders, or seeking to enhance your flexibility and mobility in preparation for childbirth or postpartum recovery, we will guide you through each movement with care and expertise.
Date: Wednesday 10th of April 2024
Time: 7:30-9pm
Location: POWERFITWITHT LIMITED
UNIT 1C, 3-5 Latona RoadPeckham, SE15 6RX
Further information on the studio will be sent in your booking confirmation email
PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS
ALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL INFO@POWERFITWITHT.COM TO BOOK.
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POWERfit Studio hire
Introducing the POWERfit Studio, the world's only studio offering BASHMENTPole and BASHMENTAerial classes.
Featuring an array of poles, aerial hoops and aerial hammocks, the newly refurbished studio provides a range of pole fitness, aerial yoga, pole dance, dance, yoga, flexibility and aerial hammock classes for all skill levels.
Perfect for hire, the POWERfit studio is spacious with high ceilings and a clean aesthetic, large mirrors, high grade non-slip flooring and professional lighting, and provides secure entry, toilet facilities and storage for shoes and clothing.
Equipment and apparatus is rigged ready for usage with crash mats available.
The POWERfit studio amenities make filming, dance classes, photo shoots or individual practice accessible and efficient. Please register your interest via the "Get in touch" Button below.