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POWERfitwithT

SELF DEFENCE & SELF WORTH CLASS WITH KAYLA

Regular price
$26.00 USD
Regular price
Sale price
$26.00 USD
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Mixed ability

New year equals a new more grounded you. In this 90 min class we will be working through techniques to mentally and physically protect yourself from bad vibes. During the sessions you will learn how to strike, proactively avoid negative situations and step into your power. You deserve to be respected, appreciated and safe and this class will teach you have to make that a reality Empower yourself with the knowledge and skills necessary to protect your mind and body from negative energy and harm. By learning techniques to strike and avoid unwanted situations, this self-defence and self-worth workshop will help you gain respect, appreciation, and safety in all aspects of your life. Take the first step towards a grounded and confident version of yourself this new year.

 

 

Date: Sunday 
Time: 12pm-1:30pm
Price: £20

Location: POWERFITWITHT STUDIO

UNIT 1C, 3-5 Latona RoadPeckham, SE15 6RX 

Further information on the studio will be sent in your booking confirmation email

 

PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS 

 

ALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @POWERfitwithT AND/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  PEARCETIARNA@GMAIL.COM TO BOOK.

 

 

 

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POWERfit Studio hire

Introducing the POWERfit Studio, the world's only studio offering BASHMENTPole and BASHMENTAerial classes. 

Featuring an array of poles, aerial hoops and aerial hammocks, the newly refurbished studio provides a range of pole fitness, aerial yoga, pole dance, dance, yoga, flexibility and aerial hammock classes for all skill levels.

Perfect for hire, the POWERfit studio is spacious with high ceilings and a clean aesthetic, large mirrors, high grade non-slip flooring and professional lighting, and provides secure entry, toilet facilities and storage for shoes and clothing. 

Equipment and apparatus is rigged ready for usage with crash mats available.

The POWERfit studio amenities make filming, dance classes, photo shoots or individual practice accessible and efficient. Please register your interest via the "Get in touch" Button below.

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