Sunday #BASHMENTpole & #BASHMENTaerial hammocks class

Sunday #BASHMENTpole & #BASHMENTaerial hammocks class 

Experience the ultimate fusion! This innovative 60-minute class blends the power of spinning pole with the flow of aerial hammocks, all set to an electrifying Bashment soundtrack. It's a mixed-ability class designed for those who have completed at least 5 pole classes.

What to Expect:

· A Dual-Apparatus Adventure: Seamlessly transition between the spin pole and the hammock, learning how the two apparatuses complement each other.
· Trick Fusion: Learn 2-3 key tricks on each apparatus, discovering unique ways to integrate pole strength with aerial fluidity.
· Signature BASHMENT Flow: We'll guide you through a unique set of moves and combos that combines bold pole moves with graceful hammock sequences, creating a routine that is both powerful and expressive.
· Strength & Flexibility: Build full-body strength from the pole and enhance your flexibility and balance in the hammock.

Get ready to spin, invert, soar, and flow in a class that redefines aerial fitness!

Date: Sunday
Time: 2-3pm
Price: £27.50

Location: The POWERfit STUDIO

UNIT 1C, 3-5 Latona Road
Peckham, SE15 6RX 

Further information on the studio will be sent in your booking confirmation email

PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS 

ALL BOOKINGS ARE NON REFUNDABLE IF YOU CANNOT ATTEND YOU MUST INFORM ME 24hrs PRIOR TO YOUR BOOKING. IF YOU DO NOT NOTIFY ME 24HRS BEFORE YOUR BOOKING YOU WILL NOT BE OFFERED A BOOKING TRANSFER. BOOKING TRANSFERS MUST BE TAKEN WITHIN 30 days OF INITIAL BOOKING. IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND/OR STAY UPDATE WITH FUTURE CLASSES AND CONTACT ME DIRECTLY VIA MY EMAIL  INFO@POWERFITWITHT.COM TO BOOK