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POWERfitwithT

SUNDAY POWERfit #BASHMENTpole intermediate/advanced dance class/ 9:30-11am

£27.50 GBP
£27.50 GBP
Tax included. Shipping calculated at checkout.

SUNDAY POWERfit #BASHMENTpole intermediate/advanced dance class

This sexy, heels-based POWERfit workshop is aimed at those seeking to learn and/or develop specific dance style techniques, choreography and their performance presence. Whether you'd simply like to complement your existing pole practice or need to work on your technique & stage presence for a special performance or competition, this intensive will improve your dance ability, stamina and agility around the pole, as well as helping grow your stage confidence and teach choreography. 
The workshop is a minimum of 1.5hts  and split into 2 sections. The first section of the class is a prerequisite "pole essentials" focused session where you will learn a range of pole fitness moves, this ensures that any and all choreography/techniques taught thereafter are appropriate for your specific fitness and flexibility levels. It also serves as a conditioning session to progress the needed skillset, mobility & strength for you to feel confident to proceed to the second section of the class.
The second session is solely performance and/or choreography focused, you will incorporate all pole fitness moves learnt into a dance routine. Whether it be for yourself, a video feature or competition, this lesson will teach contemporary Bashment and commercial heels dance techniques and choreography to help evolve your performance style, maximise your stage presence and really bring out your POWERful POWERfit #BASHMENTpole self !!!!
Date: Sunday 
Time: 9:30-11am
Location: The POWERfit STUDIO

UNIT 1C, 3-5 Latona RoadPeckham, SE15 6RX

 


Important Booking Information:
PLEASE INCLUDE YOUR EMAIL ADDRESS WHEN YOU SUBMIT YOUR CONTACT DETAILS.
ALL BOOKINGS ARE NON-REFUNDABLE. IF YOU CANNOT ATTEND, YOU MUST INFORM ME 24 HOURS PRIOR TO YOUR BOOKING. FAILURE TO NOTIFY WITHIN THIS TIME FRAME MEANS YOU WILL NOT BE OFFERED A BOOKING TRANSFER.
BOOKING TRANSFERS MUST BE USED WITHIN 30 DAYS OF THE INITIAL BOOKING.
IT IS YOUR RESPONSIBILITY TO FOLLOW @ThePOWERfitStudio AND/OR STAY UPDATED ON FUTURE CLASSES. TO BOOK, PLEASE CONTACT ME DIRECTLY VIA EMAIL AT INFO@POWERFITWITHT.COM.

POWERfit Studio hire

Introducing the POWERfit Studio, the world's only studio offering BASHMENTPole and BASHMENTAerial classes. 

Featuring an array of poles, aerial hoops and aerial hammocks, the newly refurbished studio provides a range of pole fitness, aerial yoga, pole dance, dance, yoga, flexibility and aerial hammock classes for all skill levels.

Perfect for hire, the POWERfit studio is spacious with high ceilings and a clean aesthetic, large mirrors, high grade non-slip flooring and professional lighting, and provides secure entry, toilet facilities and storage for shoes and clothing. 

Equipment and apparatus is rigged ready for usage with crash mats available.

The POWERfit studio amenities make filming, dance classes, photo shoots or individual practice accessible and efficient. Please register your interest via the "Get in touch" Button below.

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